172 Epizód

  1. 131. Meet the coaches | Adam Brown

    Közzétéve: 2024. 05. 29.

  2. 130. Sophia Laukli | Running and skiing: my life, my soul

    Közzétéve: 2024. 05. 22.

  3. 129. Coach Lab with Max Keith | What types of tests can you do to monitor your fitness? Tracking progress and understanding how you're responding to training

    Közzétéve: 2024. 05. 15.

  4. 128. Kirsten Kortebein | The behind the scenes that most people don't see: building Vert, unglamorous work, freelancing, life between the US and Europe

    Közzétéve: 2024. 05. 08.

  5. 127. Coach Lab with Steve Krenn | How to find new trails and how to build routes

    Közzétéve: 2024. 05. 01.

  6. 126. Francesco Puppi and Leo Pershall | Lake Sonoma recap: preparation, strategy, nutrition, gear and post race reflections

    Közzétéve: 2024. 04. 24.

  7. 125. Coach Lab with Parker Farabee | Strength Training for trail runners

    Közzétéve: 2024. 04. 17.

  8. 124. Seth Ruhling | Boulder Boys fan favorite. Training and life in Boulder, the professionalization of the sport, comparing the US and European trail running scene and much more

    Közzétéve: 2024. 04. 10.

  9. 123. Yngvild Kaspersen, Toni McCann, Dani Moreno | Updates from Auburn, CA

    Közzétéve: 2024. 04. 03.

  10. 122. Benjamin Roubiol | Catching up with the 2023 trail running world champion

    Közzétéve: 2024. 03. 27.

  11. 121. Coach Lab with Steve Krenn | Tips for trail running at night

    Közzétéve: 2024. 03. 20.

  12. 120. Carlos Ferrer | Mile & Stone - The must-read newsletter for trail running pros and enthusiasts

    Közzétéve: 2024. 03. 13.

  13. 119. Kimi Schreiber | The value of authenticity

    Közzétéve: 2024. 03. 06.

  14. 118. Coach Lab with Parker Farabee | How to build an aerobic base

    Közzétéve: 2024. 02. 28.

  15. 117. Robbie Simpson | Running fast on any surface, any distance

    Közzétéve: 2024. 02. 21.

  16. 116. Coach lab with Max Keith | How to monitor your training

    Közzétéve: 2024. 02. 14.

  17. 115. Henriette Albon | Winter Bob Graham Round FKT, quitting a "normal" job and turning pro, balancing racing and personal projects, keeping it fun!

    Közzétéve: 2024. 02. 07.

  18. 114. Coach lab with Parker Farabee | How to deal with an injury, cross training and rehab.

    Közzétéve: 2024. 01. 31.

  19. 113. Voices from the Vert.run community: Kristin Jensen | Trail running in Denmark, training with Vert, running long and backyard ultras

    Közzétéve: 2024. 01. 24.

  20. 112. Katie Schide | All the little things add up

    Közzétéve: 2024. 01. 17.

3 / 9

Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.

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