149 Epizód

  1. #149: The Obsession with Calories Is Keeping You Stuck

    Közzétéve: 2025. 06. 28.

  2. #148: The Permission Paradox

    Közzétéve: 2025. 06. 17.

  3. #147: The Recovery Method That Actually Works

    Közzétéve: 2025. 05. 28.

  4. #146: Resistance Day - When Recovery Gets Real

    Közzétéve: 2025. 05. 13.

  5. #145: Natalia’s Recovery Story - Healing Against All Odds

    Közzétéve: 2025. 05. 02.

  6. #144: Skinny Is Trending Again—And So Is My Bone Medication

    Közzétéve: 2025. 04. 22.

  7. #143: Six Months In & Still Afraid: Am I Failing Recovery?

    Közzétéve: 2025. 04. 08.

  8. #142: Quickie - my extreme hunger journey

    Közzétéve: 2025. 04. 01.

  9. #141: Wellness culture traps in eating disorder recovery

    Közzétéve: 2025. 03. 29.

  10. #140: Recovery vs. full (food) freedom

    Közzétéve: 2025. 03. 18.

  11. #139: When a routine becomes a rigid nightmare

    Közzétéve: 2025. 03. 04.

  12. #138: Antidepressants, medications & weight gain

    Közzétéve: 2025. 02. 25.

  13. #137: Why I think Intuitive eating is also functional & emotional

    Közzétéve: 2025. 02. 17.

  14. #136: 12 ways to combat bad body image days

    Közzétéve: 2025. 02. 11.

  15. #135: Recovery aftercare and the maintenance phase

    Közzétéve: 2025. 01. 27.

  16. #134: My thoughts about the Oura ring and lots of ways to spice up your recovery

    Közzétéve: 2025. 01. 21.

  17. #133: Recovering Healthfully

    Közzétéve: 2025. 01. 14.

  18. #132: Recovering fast in 2025?

    Közzétéve: 2025. 01. 06.

  19. #131: Productivity amongst eating disorders

    Közzétéve: 2024. 12. 23.

  20. #130: Will I ever eat normally again?

    Közzétéve: 2024. 12. 16.

1 / 8

​In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com

Visit the podcast's native language site