149 Epizód

  1. #129: Why food feels rewarding

    Közzétéve: 2024. 12. 09.

  2. #128: "Calorie budget" and IIFYM

    Közzétéve: 2024. 12. 02.

  3. #126: Controlling someone else's food

    Közzétéve: 2024. 11. 25.

  4. #127: Rapid fire Q&A - Broken metabolism, feeling invalid, and more

    Közzétéve: 2024. 11. 25.

  5. #125: Asking for permission - how helpful is it?

    Közzétéve: 2024. 11. 04.

  6. #124: Q&A with my mum pt. 1 - How did she support me?

    Közzétéve: 2024. 10. 29.

  7. #123: My truth about ALL-IN

    Közzétéve: 2024. 10. 21.

  8. #122: What to do with no appetite

    Közzétéve: 2024. 10. 14.

  9. #121: Lola’s Recovery story

    Közzétéve: 2024. 10. 07.

  10. #120: Binging/feasting on safe foods

    Közzétéve: 2024. 09. 30.

  11. #119: Atypical anorexia vs. anorexia & building muscle while underweight

    Közzétéve: 2024. 09. 23.

  12. #118: How long does recovery take & extreme thirst

    Közzétéve: 2024. 09. 16.

  13. #117: Breaking up with diet/wellness culture to sustain your recovery

    Közzétéve: 2024. 09. 09.

  14. #116: Settling for mediocrity

    Közzétéve: 2024. 09. 02.

  15. #115: "Help, I'm triggered!" & a new Bootcamp offer

    Közzétéve: 2024. 08. 26.

  16. #114: Weight restored but incredibly disordered, and a Q&A

    Közzétéve: 2024. 08. 19.

  17. #113: Q&A - Going in patient, feasting, and more

    Közzétéve: 2024. 08. 12.

  18. #112: Q&A - All about being stuck and overcoming your fears

    Közzétéve: 2024. 08. 05.

  19. #111: How my physical health struggles almost fired off my genetic predisposition

    Közzétéve: 2024. 07. 17.

  20. #110: The "getting unstuck" phase in recovery

    Közzétéve: 2024. 06. 24.

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​In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com

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