261 Epizód

  1. Small Steps Are Better Than NO STEPS with Jeff Later

    Közzétéve: 2024. 10. 23.

  2. Pay down your ignorance

    Közzétéve: 2024. 10. 16.

  3. 3 Lessons from a TOXIC relationship

    Közzétéve: 2024. 10. 09.

  4. The BENEFIT of the BENEFIT with Jeff Later

    Közzétéve: 2024. 10. 02.

  5. Find Stability in the PROCESS

    Közzétéve: 2024. 09. 25.

  6. from a Man's Perspective with Jeff Later

    Közzétéve: 2024. 09. 18.

  7. GRAZING IS THE ENEMY

    Közzétéve: 2024. 09. 11.

  8. ONE DAY, YOU WON'T HAVE THE CHANCE

    Közzétéve: 2024. 09. 04.

  9. SEE YOU TOMORROW!

    Közzétéve: 2024. 08. 28.

  10. THE 3 BIGGEST MONTHS FOR WEIGHT LOSS

    Közzétéve: 2024. 08. 21.

  11. Sales at all COSTS

    Közzétéve: 2024. 08. 14.

  12. The DANGERS of ALL or NOTHING

    Közzétéve: 2024. 08. 07.

  13. SHE WAS WILLING TO RISK HER CAREER w/ Hannah Utler

    Közzétéve: 2024. 07. 31.

  14. WHAT HAPPENS WHEN YOU QUIT SUGAR?

    Közzétéve: 2024. 07. 24.

  15. Your Most-Asked Questions of Summer 2024

    Közzétéve: 2024. 07. 17.

  16. Every day is DAY 1 with Jake Thomas

    Közzétéve: 2024. 07. 10.

  17. FIND OUT IF YOU'RE RIGHT

    Közzétéve: 2024. 07. 03.

  18. BECOMING ANTI-FRAGILE

    Közzétéve: 2024. 06. 26.

  19. YOU ARE A WALKING BILLBOARD

    Közzétéve: 2024. 06. 19.

  20. WILLING TO RISK IT ALL

    Közzétéve: 2024. 06. 12.

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Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com

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