261 Epizód

  1. No one told me THIS!

    Közzétéve: 2025. 03. 14.
  2. Protecting Your EXCUSES

    Közzétéve: 2025. 03. 05.
  3. The DARK SIDE of DIETING

    Közzétéve: 2025. 02. 26.
  4. Decline is a CHOICE

    Közzétéve: 2025. 02. 19.
  5. Your MIDNIGHT Moment

    Közzétéve: 2025. 02. 12.
  6. “Chasing Shortcuts” w/ Jeff Later

    Közzétéve: 2025. 02. 05.
  7. Resetting your SET POINT with Jeff Later

    Közzétéve: 2025. 01. 29.
  8. “Avoid The Top 4 KILLERS” with Kerri Martin, NP

    Közzétéve: 2025. 01. 21.
  9. What No One Tells You About Building Consistency in Weight Loss...

    Közzétéve: 2025. 01. 15.
  10. The Bitter Truth About What You're Really Eating...

    Közzétéve: 2025. 01. 08.
  11. How To Overcome EVERY Excuse and Make Real Progress (Starting Today)

    Közzétéve: 2025. 01. 01.
  12. Acceptable Sins

    Közzétéve: 2024. 12. 25.
  13. So...NOW WHAT?

    Közzétéve: 2024. 12. 18.
  14. BLACK ICE

    Közzétéve: 2024. 12. 11.
  15. 3 DAYS OFF GRID

    Közzétéve: 2024. 12. 04.
  16. High on your OWN SUPPLY

    Közzétéve: 2024. 11. 27.
  17. Brace for IMPACT

    Közzétéve: 2024. 11. 20.
  18. Never Getting Off This Train

    Közzétéve: 2024. 11. 13.
  19. There are no new ideas

    Közzétéve: 2024. 11. 06.
  20. Proof, Promise, Plan

    Közzétéve: 2024. 10. 30.

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Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com

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