272 Epizód

  1. Repair, reconnect, rediscover & how to know it’s over: long term love & sex advice

    Közzétéve: 2025. 11. 09.

  2. Elizabeth Hurley’s No 1 health tip & how to get fit without the gym

    Közzétéve: 2025. 10. 19.

  3. Menopause health advice & how to navigate breast cancer on HRT

    Közzétéve: 2025. 10. 12.

  4. The MP who lost 8 stone with weight loss jabs explains exactly how they work

    Közzétéve: 2025. 10. 05.

  5. Penny Lancaster on overcoming childhood trauma, reinventing yourself in your 50s and being Mrs Rod Stewart

    Közzétéve: 2025. 09. 28.

  6. Help your teens stay safer online with these social media tips all parents need to know

    Közzétéve: 2025. 09. 21.

  7. Mariella Frostrup & Belles Berry on their easy 6-step nutrition reset

    Közzétéve: 2025. 09. 14.

  8. Our most loved moments: daily habits, useful phrases, nutrition tips, secret confessions, what we learned from the show.

    Közzétéve: 2025. 08. 06.

  9. Claudia Winkleman on empty nest, parenting teens & imposter syndrome POSTCARDS FROM MIDLIFE REVISITED

    Közzétéve: 2025. 08. 03.

  10. A guide to volunteering roles in midlife; how to find the one right one for you

    Közzétéve: 2025. 07. 30.

  11. Advice on ageing well & the magical phrase every midlifer caring for elderly relatives needs to know

    Közzétéve: 2025. 07. 27.

  12. Advice extra: 9 life-changing tips on dating, careers, parenting teens, dieting, the work/life juggle

    Közzétéve: 2025. 07. 23.

  13. A hormone masterclass & HRT alternatives to know about POSTCARDS FROM MIDLIFE REVISITED

    Közzétéve: 2025. 07. 20.

  14. Useful summer buys: an easy wear £15 SPF & new midlife fashion brands to try

    Közzétéve: 2025. 07. 15.

  15. Nutrition tips for weight loss, perimenopause & a healthier daily diet: POSTCARDS FROM MIDLIFE REVISITED

    Közzétéve: 2025. 07. 13.

  16. Weight loss jabs: what you need to know about HRT, side effects, microdosing, withdrawal, fat gain, & food alternatives that work the same way

    Közzétéve: 2025. 07. 06.

  17. Esther Freud on older sisters, rebel mothers, grief & finding love after divorce in your 50s

    Közzétéve: 2025. 06. 29.

  18. Cally Beaton: from a breakdown & break-ups to new career success & joy as a single mum

    Közzétéve: 2025. 06. 22.

  19. Reignite your intimate life with tips from pioneering desire expert Ita O'Brien

    Közzétéve: 2025. 06. 15.

  20. Unhappy with the way your midlife body looks; 7 simple tips to love what you see

    Közzétéve: 2025. 06. 11.

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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.  Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site