Pacey Performance Podcast

625 Epizód

1. #Bitesize - Using run-specific isometric strength training with youth athletes and different populations with Alex Natera

   Közzétéve: 2022. 09. 28.
2. Data science, data visualisation and evaluating the effectiveness of a programme with Johann Windt

   Közzétéve: 2022. 09. 22.
3. #Bitesize - What impact strength actually has on speed with Peter Weyand

   Közzétéve: 2022. 09. 21.
4. Debunking 5 myths on speed training and getting team sport athletes FAST with Pete Burridge

   Közzétéve: 2022. 09. 15.
5. #Bitesize - How to evaluate sports technology with Xavi Schelling

   Közzétéve: 2022. 09. 14.
6. Heart rate variability: What we know and how it can be used to inform training prescription with Marco Altini

   Közzétéve: 2022. 09. 08.
7. Mental skills training: The untapped strategies to help athletes perform with Colleen Hacker

   Közzétéve: 2022. 09. 01.
8. #Bitesize - Designing the optimal warm up with Rett Larson

   Közzétéve: 2022. 08. 31.
9. Mentoring and building the skills needed to succeed in performance sport with Craig White

   Közzétéve: 2022. 08. 25.
10. #Bitesize - Whoop vs Oura and which device to choose with Sian Allen

    Közzétéve: 2022. 08. 24.
11. Coaching agility using a constraints led approach with Shawn Myszka

    Közzétéve: 2022. 08. 18.
12. #Bitesize - Gym based assessments to help guide speed training with Ryan Grubbs

    Közzétéve: 2022. 08. 17.
13. Linking a strength & power programme to a game model to maximise on-field performance with Shane Lehane

    Közzétéve: 2022. 08. 11.
14. #Bitesize - Tackling common sleep problems in athletes with Luke Gupta

    Közzétéve: 2022. 08. 10.
15. Training tendons: What really matters for performance and rehabilitation with Seth O’Neill

    Közzétéve: 2022. 08. 04.
16. #Bitesize - Implementing Frans Bosch’s methods and the importance of hip lock with Leigh Egger

    Közzétéve: 2022. 08. 03.
17. Data management & analysis: The essentials skills needed for the future S&C coach with Ryan Curtis

    Közzétéve: 2022. 07. 28.
18. #Bitesize - Where to start when coaching speed to a new athlete with Les Spellman

    Közzétéve: 2022. 07. 27.
19. Speed training for youth athletes: Lessons from the national high school S&C coach of the year with John Garrish

    Közzétéve: 2022. 07. 21.
20. #Bitesize - A new way to rehabilitate hamstring injuries with Jack Hickey

    Közzétéve: 2022. 07. 20.