625 Epizód

  1. Maximising resisted sprint training and speed training with youth athletes with Micheál Cahill

    Közzétéve: 2022. 12. 15.

  2. #Bitesize - How to maximise heart rate variability (HRV) data quality with Marco Altini

    Közzétéve: 2022. 12. 14.

  3. Blood flow restriction training: Applications in rehab, recovery and strength training with Stephen Patterson

    Közzétéve: 2022. 12. 08.

  4. #Bitesize - What is maximal aerobic speed (MAS) and how it can be used to programme conditioning with Nathan Heaney

    Közzétéve: 2022. 12. 07.

  5. Developing and maintaining an injury risk reduction strategy at the Kansas City Royals with Austin Driggers

    Közzétéve: 2022. 12. 01.

  6. How to develop an NBA player: Assessments, programmes and methodologies with Nathan Spencer

    Közzétéve: 2022. 11. 24.

  7. #Bitesize - Data visualisation principles with Johann Windt

    Közzétéve: 2022. 11. 23.

  8. Deceleration testing and training: Applying the research in college football with Joey Guarascio

    Közzétéve: 2022. 11. 17.

  9. #Bitesize - How to programme and coach resisted sprints with Håkan Andersson

    Közzétéve: 2022. 11. 16.

  10. Maximising the impact of RPE data and other subjective measures with Shaun McLaren

    Közzétéve: 2022. 11. 10.

  11. Science and application of velocity based training with Dan Baker, Lachlan Wilmot and Jonathon Weakley

    Közzétéve: 2022. 11. 03.

  12. #Bitesize - Managing tendinopothies with blood flow restriction training and isometrics with Luke Vella

    Közzétéve: 2022. 11. 02.

  13. Maximal aerobic speed vs. Tempo: Which is optimal for team sport aerobic fitness (?) with Nathan Heaney

    Közzétéve: 2022. 10. 27.

  14. #Bitesize - The current state of hamstring rehabilitation practice with Jurdan Mendiguchia

    Közzétéve: 2022. 10. 26.

  15. Maximising the use of eccentric training for sports performance with Pete Burridge, Mike Young and John Wagle

    Közzétéve: 2022. 10. 20.

  16. A critique of the “knees over toes” phenomenon and maximising cross training prescription with Nathan Kiely

    Közzétéve: 2022. 10. 13.

  17. #Bitesize - Managing and monitoring the menstrual cycle in World Cup winning athletes with Dawn Scott

    Közzétéve: 2022. 10. 12.

  18. Anaerobic speed reserve: Individualising conditioning in team sports with Phil Scott

    Közzétéve: 2022. 10. 06.

  19. #Bitesize - Testing changing of direction ability: Is it worthwhile with Alistair McBurnie and Tom Dos’Santos

    Közzétéve: 2022. 10. 05.

  20. Training the lower limb to improve performance and reduce injury risk with Colin Griffin

    Közzétéve: 2022. 09. 29.

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There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.

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