Overcoming Emotional Eating
Podcast készítő Wendi Francis - Péntek
339 Epizód
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Overcoming Generational Curses LIVE Q&A
Közzétéve: 2021. 02. 08. -
How do you rewrite your story (LIVE Q&A)
Közzétéve: 2021. 02. 04. -
Challenging Your Old Weight Story
Közzétéve: 2021. 02. 02. -
Awakening
Közzétéve: 2021. 01. 28. -
Sticking to those Resolutions and making them Stuck
Közzétéve: 2021. 01. 25. -
What about the Children? Helping Yourself and your Child Overcome Emotional Eating.
Közzétéve: 2021. 01. 21. -
Do you live in fight, flight or freeze LIVE Q&A
Közzétéve: 2021. 01. 18. -
Claiming Your Change
Közzétéve: 2021. 01. 14. -
Making a New Beginning
Közzétéve: 2021. 01. 11. -
Overcoming and Moving Forward
Közzétéve: 2021. 01. 07. -
Someday is Not a Day of The Week in 2021
Közzétéve: 2021. 01. 05. -
Making a Difference in Resolutions
Közzétéve: 2021. 01. 01. -
Love, Connection, Food and The Holidays
Közzétéve: 2020. 12. 24. -
Addressing Anxiety around Visiting Family Members for Holidays (LIVE Q&A)
Közzétéve: 2020. 12. 21. -
Stress Free Holidays
Közzétéve: 2020. 12. 17. -
LIVE Q&A Eat to Live, Not Live to Eat
Közzétéve: 2020. 12. 14. -
An Eating Awareness Meditation - A tool for Your Back Pocket
Közzétéve: 2020. 12. 10. -
What is Your Food Personality?
Közzétéve: 2020. 12. 07. -
Stress Less for the Holidays
Közzétéve: 2020. 12. 03. -
Recooperate after The Thanksgiving Feastival
Közzétéve: 2020. 12. 01.
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.
