151 Epizód

  1. Ep 131 - Career Changes and Combating Burnout with Laura Flowers

    Közzétéve: 2025. 03. 11.

  2. Ep 130 - Spring Mindset Reset: How to Stop Overthinking and Actually Reach Your Goals

    Közzétéve: 2025. 03. 04.

  3. Ep 129 - Empowering Educators to Combat Burnout with Lisa Parry

    Közzétéve: 2025. 02. 25.

  4. Ep 128 - Longevity Secrets Through Mindful Living with Christine Ross

    Közzétéve: 2025. 02. 18.

  5. Ep 127: Overcoming Anxiety Through Community and Support

    Közzétéve: 2025. 02. 11.

  6. Ep 126 - How Anxiety Hurts Your Relationships (and What to Do About It)

    Közzétéve: 2025. 02. 04.

  7. Ep 125 - Balancing Faith and Science to Ease Anxiety with Dr. John Page

    Közzétéve: 2025. 01. 28.

  8. Ep 124 - Overcoming Anxiety In Job Interviews

    Közzétéve: 2025. 01. 21.

  9. Ep 123 - Manage Anxiety with Mindset and Movement: An Ultramarathoner’s Guide with Sav Holmes

    Közzétéve: 2025. 01. 14.

  10. Ep 122 - Why Resolutions Fail: The Secret To Thriving All Year Long

    Közzétéve: 2025. 01. 07.

  11. Ep 121 - Reduce Stress & Anxiety: The Un-Time Management Method with Lissa Figgins

    Közzétéve: 2024. 12. 31.

  12. Ep 120 - Slow Down: How to Reduce Stress, Overwhelm and Anxiety

    Közzétéve: 2024. 12. 24.

  13. Ep 119 - Navigating Layoff Grief with Laura Krauss

    Közzétéve: 2024. 12. 17.

  14. E9 118 - Managing Holiday Stress for More Joy

    Közzétéve: 2024. 12. 10.

  15. Ep 117 - Chasing External Validation With Erin Washington

    Közzétéve: 2024. 12. 03.

  16. Ep 116 - Do You Deserve To Feel Good? - Prioritizing Self-Care.

    Közzétéve: 2024. 11. 26.

  17. Ep 115 - Escaping Cult Control: Ryan Hernandez's Path to Healing and Resilience

    Közzétéve: 2024. 11. 19.

  18. Ep 114 - Transforming Climate Anxiety into Hope and Action

    Közzétéve: 2024. 11. 12.

  19. Ep 113 - Overcome Financial Anxiety: Pamela H Reed's Guide to Wealth

    Közzétéve: 2024. 11. 05.

  20. Ep 112 - How To Enjoy Coffee When You're Anxious

    Közzétéve: 2024. 10. 29.

2 / 8

More Than Anxiety is the podcast for ambitious women who look successful on the outside, but feel overwhelmed inside. If you’re juggling work, family, expectations, and the pressure to do it all,  this show offers applicable tools, expert insights, and mindset shifts to help you create balance, build confidence, and finally feel calm even when life gets hectic. You'll have time, energy for waht matters most and the success you want. Coach and host Megan Devito helps you stop spinning in overwhelm and start living life on your own terms, because life should be more than managing anxiety.


Join me every Tuesday morning at 5:00 AM EDT for a new episode filled with humor, A-Ha moments, and inspiring stories.


Subscribe now and leave a five-star review to support the show and help others discover this valuable resource.


Important Note: I'm not a therapist, and this podcast is not intended as medical advice. If you're struggling with overwhelming anxiety, depression, or harmful thoughts, please reach out to a mental health professional or dial 988.




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