1953 Epizód

  1. 1400: Why Everyone Should Exercise

    Közzétéve: 2020. 10. 12.

  2. 1399: How & When to Use Momentum During Lifts, Eating & Training Tips for Women Who Have Lost Their Period, Using Soreness to Guage Overtraining & More

    Közzétéve: 2020. 10. 10.

  3. 1398: How to Know When You Are Drinking Too Much Caffeine, When You Should Lower a Deadlift Under Control Vs. Dropping It, How to Distinguish Between Being Lazy & Actually Needing a Day Off & More

    Közzétéve: 2020. 10. 09.

  4. 1397: 5 Ways to Maintain Muscle When You’re Sick or Injured

    Közzétéve: 2020. 10. 08.

  5. 1396: The Best Mind to Muscle Ab Exercises, Primal Movement Vs. Animal Flow, How to Perform Your Best No Matter What Is Going on in Your Life & More

    Közzétéve: 2020. 10. 07.

  6. 1395: Hunter McIntyre on Steroid Use in CrossFit, Avoiding Negativity, Surviving a Business Downturn & More

    Közzétéve: 2020. 10. 05.

  7. 1394: How to Build More Muscle & Lose More Fat by Reducing Stress, the Best Priming Movements to Improve Your Big Lifts, the Effectiveness of Kettlebells Vs. Dumbbells & More

    Közzétéve: 2020. 10. 03.

  8. 1393: The Best Way to Grow Your Forearms, How to Get a Back Pump, When to Mix Up Cardio & More

    Közzétéve: 2020. 10. 02.

  9. 1392: 10 Habits of Super-Healthy People

    Közzétéve: 2020. 10. 01.

  10. 1391: How to Substitute Dumbbells for Barbells for the Big Lifts, Meeting Your Macros Vs. Meeting Your Calories, When to Incorporate the Turkish Get-Up Into Your Workout & More

    Közzétéve: 2020. 09. 30.

  11. 1390: The State of the Gym Industry with UFC Gym President Adam Sedlack

    Közzétéve: 2020. 09. 28.

  12. 1389: The Whole Body Effect of Training Individual Muscles, Training for First Responders, Life Changing Early Life Lessons & More

    Közzétéve: 2020. 09. 26.

  13. 1388: The Benefits of Contralateral Training, the Truth About Alkaline Water, Gaining Credibility as an Out of Shape Trainer & More

    Közzétéve: 2020. 09. 25.

  14. 1387: Turning Your Body Into a Fat-Burning Machine

    Közzétéve: 2020. 09. 24.

  15. 1386: The Difference Between Strength & Hypertrophy Training, Natural Ways to Balance Female Hormones, Identifying the Underlying Causes of Poor Squat Form & More

    Közzétéve: 2020. 09. 23.

  16. 1385: How to Start Your Fitness & Fat Loss Journey

    Közzétéve: 2020. 09. 21.

  17. 1384: Calisthenics Vs. Weight Training for Building Muscle, How to Equip a Home Gym, the Effect of Stimulants on Muscle Growth & More

    Közzétéve: 2020. 09. 19.

  18. 1383: The Best Exercises to Target the Inner & Outer Thighs, Avoiding Lower Belly Fat When Bulking, How to Balance Healthy Foods & Snacks & More

    Közzétéve: 2020. 09. 18.

  19. 1382: Why Everyone Should Squat

    Közzétéve: 2020. 09. 17.

  20. 1381: Why Planks Can Train Bad Posture, Correctional Exercises for Knock Knees, the Benefits of Float Therapy & More

    Közzétéve: 2020. 09. 16.

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

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