1953 Epizód

  1. 1420: Counting Calories Makes You Fat With Max Lugavere

    Közzétéve: 2020. 11. 09.

  2. 1419: The Benefits of Using a Suspension Trainer to Boost Workout Frequency, How to Know If You Are a Beginning, Intermediate or Advanced Lifter, the 5 Most Nutrient Dense Foods & More

    Közzétéve: 2020. 11. 07.

  3. 1418: How to Critique Your Physique, Adding Twisting & Rotational Exercises to Improve Body Appearance & Function, Ways to Reverse the Effects of Diabetes & More

    Közzétéve: 2020. 11. 06.

  4. 1417: How to Get Stubborn Arms to Grow

    Közzétéve: 2020. 11. 05.

  5. 1416: The Benefits of Adding Plyometrics & Functional Training to Your Workout, the Impact Deadlifts Have on Waist Size, the Importance of Rest Days & More

    Közzétéve: 2020. 11. 04.

  6. 1415: 7 Ways to Find Purpose

    Közzétéve: 2020. 11. 02.

  7. 1414: The Truth About the Leg Extension Machine, Using Intensity Vs. Volume to Improve Squat, How to Transition From Tracking to Intuitive Eating & More

    Közzétéve: 2020. 10. 31.

  8. 1413: The Exercises That Promote Lean Legs & Build the Butt, How Calisthenics Boost the Metabolism, Exercises That Make the Abs Stand Out Like Bricks & More

    Közzétéve: 2020. 10. 30.

  9. 1412: Nine Characteristics of a Winner

    Közzétéve: 2020. 10. 29.

  10. 1411: The Best Exercises to Improve Coordination, Ways to Correct Overactive Traps, the Benefits of Fasting & More

    Közzétéve: 2020. 10. 28.

  11. 1410: How to Be a Great Dad

    Közzétéve: 2020. 10. 26.

  12. 1409: How Skipping Isolation Exercises Can Build More Muscle, the Best Sources of Carbs, Learning from Failure & More

    Közzétéve: 2020. 10. 24.

  13. 1408: Building a Great Body Using Only Isolation Movements, Correcting a Weak Upper Back, the Advantages of Mini-Cuts & Mini-Bulks Vs. Longer Ones & More

    Közzétéve: 2020. 10. 23.

  14. 1407: Build Amazing Shoulders With These 10 Forgotten Exercises

    Közzétéve: 2020. 10. 22.

  15. 1406: The Fat Burning Effect of Building Muscle, How to Get Better at Dips, Finding Your Perfect Squat Depth & More

    Közzétéve: 2020. 10. 21.

  16. 1405: How to Get One Million Followers With Brendan Kane

    Közzétéve: 2020. 10. 19.

  17. 1404: The Importance of Hand Position When Exercising the Triceps, What to Do If You Are Always Hungry, the Fallacy That Partial Reps Help Save Joints & More

    Közzétéve: 2020. 10. 17.

  18. 1403: The Impact Sleep Has on Muscle Gain, the Importance of Arching the Back When Benching, How to Remedy Muscle Knots & More

    Közzétéve: 2020. 10. 16.

  19. 1402: Good Stress Vs. Bad Stress & How to Know the Difference

    Közzétéve: 2020. 10. 15.

  20. 1401: How to Improve Your Overhead Press, Techniques to Eliminate Muscle Imbalances, the Value of a Post Workout Cool Down & More

    Közzétéve: 2020. 10. 14.

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

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