468 Epizód

  1. 143. How Leaving Home and Chasing a Creative Career Transformed My Life | Claire Dew

    Közzétéve: 2024. 06. 10.

  2. STOP THINKING SMALL - TT92

    Közzétéve: 2024. 06. 06.

  3. Be a Leader, Not a Follower - MOMENT #92

    Közzétéve: 2024. 06. 06.

  4. 142. Tired of God's Timing.

    Közzétéve: 2024. 06. 03.

  5. Building Your Confidence & Self Worth - MOMENT #91

    Közzétéve: 2024. 05. 31.

  6. Stop Taking People For Granted - TT91

    Közzétéve: 2024. 05. 30.

  7. 141. SIGNS OF A BAD FRIEND

    Közzétéve: 2024. 05. 27.

  8. Talking to Yourself Is NOT Crazy - MOMENT #90

    Közzétéve: 2024. 05. 24.

  9. Enjoy the Small Moments - TT90

    Közzétéve: 2024. 05. 23.

  10. 140. Question Your Depression

    Közzétéve: 2024. 05. 20.

  11. When No One Believes in You - MOMENT #89

    Közzétéve: 2024. 05. 17.

  12. Your Morning Routine - TT89

    Közzétéve: 2024. 05. 16.

  13. 139. How to Manage Stress in your Late 20s

    Közzétéve: 2024. 05. 13.

  14. Student Athlete Mental Health - MOMENT #88

    Közzétéve: 2024. 05. 10.

  15. Limit Your Distractions - TT88

    Közzétéve: 2024. 05. 09.

  16. 138. FROM RAGS TO RICHES: The Man Behind A Self-Made Storage Empire

    Közzétéve: 2024. 05. 06.

  17. Challenge Your Thoughts & Beliefs - Moment #87

    Közzétéve: 2024. 05. 03.

  18. It’s Mental Health Awareness Month - TT87

    Közzétéve: 2024. 05. 02.

  19. 137. Navigating Your 20s As a Child of Immigrants

    Közzétéve: 2024. 04. 29.

  20. Less Talking, More Listening - MOMENT #86

    Közzétéve: 2024. 04. 27.

8 / 24

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

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