468 Epizód

  1. Why You Should Document Your Life - TT76

    Közzétéve: 2025. 01. 30.

  2. 176. Discover Your Authentic Self & Upgrade Your Life

    Közzétéve: 2025. 01. 26.

  3. Pain is Preparation - MOMENT #125

    Közzétéve: 2025. 01. 24.

  4. Stop Comparing Yourself to others on Social Media - TT75

    Közzétéve: 2025. 01. 23.

  5. 175. Overcoming Negative Thoughts: Finding Strength Through Faith

    Közzétéve: 2025. 01. 20.

  6. YOUR INNER VOICE IS LYING TO YOU - MOMENT #124

    Közzétéve: 2025. 01. 17.

  7. YOU’RE NOT DESPERATE ENOUGH- TT124

    Közzétéve: 2025. 01. 16.

  8. 174. Pursue Your Dreams Without Losing Yourself: A Journey to Self-Acceptance

    Közzétéve: 2025. 01. 13.

  9. I LEFT BASKETBALL TO FOLLOW MY FAITH - MOMENT #123

    Közzétéve: 2025. 01. 10.

  10. YOU ARE NOT SHY - TT123

    Közzétéve: 2025. 01. 09.

  11. 173. Trauma to Triumph: The Power of Chasing Dreams & Self Discovery

    Közzétéve: 2025. 01. 06.

  12. Overcoming Adversity and Toxicity in College Sports - MOMENT #122

    Közzétéve: 2025. 01. 03.

  13. Perfectionism Is Ruining Your Life - TT122

    Közzétéve: 2025. 01. 02.

  14. 172. Reinvent Yourself in 2025: Break Free from Fear, Comparison, and Self-Doubt

    Közzétéve: 2024. 12. 30.

  15. Getting Unstuck During Life Transitions - MOMENT #121

    Közzétéve: 2024. 12. 27.

  16. Jesus is The Way - TT121

    Közzétéve: 2024. 12. 26.

  17. 171. Stop Being So Hard on YOURSELF

    Közzétéve: 2024. 12. 23.

  18. Feeling Lost in Life After Sports - MOMENT #120

    Közzétéve: 2024. 12. 20.

  19. GOD GAVE YOU A GIFT - TT120

    Közzétéve: 2024. 12. 19.

  20. 170. How to Forgive Someone During the Holidays: A Guide to Finding Peace and Healing

    Közzétéve: 2024. 12. 16.

3 / 24

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

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