468 Epizód

  1. Living At Home in Your 20s - MOMENT #79

    Közzétéve: 2024. 03. 08.

  2. The Power of Curiosity - TT79

    Közzétéve: 2024. 03. 07.

  3. 129. Why Men NEED Male Friendships & The Power of Humility and Vulnerability

    Közzétéve: 2024. 03. 04.

  4. The Insane Truth on Playing Basketball Overseas- MOMENT #78

    Közzétéve: 2024. 03. 01.

  5. Never Let Them Silence You - TT78

    Közzétéve: 2024. 02. 29.

  6. 128. When You Lose All Hope

    Közzétéve: 2024. 02. 26.

  7. Coping With Grief & Loss While Chasing Your Dreams - MOMENT #77

    Közzétéve: 2024. 02. 23.

  8. Mental Health is EVERYTHING - TT77

    Közzétéve: 2024. 02. 22.

  9. 127. How to Overcome Adversity and Thrive During Hard Times

    Közzétéve: 2024. 02. 19.

  10. How to Overcome Imposter Syndrome at Work - MOMENT #76

    Közzétéve: 2024. 02. 16.

  11. Vulnerability is Not A Weakness DUH - TT76

    Közzétéve: 2024. 02. 15.

  12. 125. The Untold Journey of Women in Sports Media| Maya Reese

    Közzétéve: 2024. 02. 12.

  13. Finding Time for Your Friends - MOMENT #75

    Közzétéve: 2024. 02. 09.

  14. Be Honest with Yourself - TT75

    Közzétéve: 2024. 02. 08.

  15. 124. How to Be a Confident Black Woman in the Sports Industry| Alexis Stuckey

    Közzétéve: 2024. 02. 06.

  16. Moving Away from Home - MOMENT #74

    Közzétéve: 2024. 02. 02.

  17. Find Your Passion Outside of Sports - TT74

    Közzétéve: 2024. 02. 01.

  18. 123. Your Dreams Have the Power to Change Your Generation| Keljin Blevins

    Közzétéve: 2024. 01. 29.

  19. Why Can’t I Stop Being Jealous? - MOMENT #73

    Közzétéve: 2024. 01. 26.

  20. SOCIAL MEDIA IS TOXIC FOR RELATIONSHIPS - TT73

    Közzétéve: 2024. 01. 24.

10 / 24

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

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