150 Epizód

  1. Episode #32: Intermittent Fasting in Perimenopause and Menopause with Dr. Mindy Pelz

    Közzétéve: 2021. 01. 08.

  2. Episode #31: Improving Menopause Symptoms

    Közzétéve: 2020. 12. 17.

  3. Episode #30: Balancing Blood Sugar with Dr. Steven Masley

    Közzétéve: 2020. 12. 11.

  4. Episode #29: Why Detoxification is The Key to Menopause Relief

    Közzétéve: 2020. 12. 03.

  5. Episode #28: Symptoms of Male Menopause with Bryce Wylde

    Közzétéve: 2020. 11. 26.

  6. Episode #27: Meditation, Mindfulness and Conscious Living

    Közzétéve: 2020. 11. 22.

  7. Episode #26: How to Care For Your Skin in Menopause

    Közzétéve: 2020. 11. 21.

  8. Episode #25: Menopause and a Healthy Heart

    Közzétéve: 2020. 11. 20.

  9. Episode #24: Part 3: Hormone Disrupting Chemicals to Avoid For Women's Health in Menopause

    Közzétéve: 2020. 11. 19.

  10. Episode #23: Part 2: Hormone Disrupting Chemicals to Avoid in Menopause

    Közzétéve: 2020. 11. 18.

  11. Episode #22: Part 1: Hormone Disrupting Chemicals to Avoid in Menopause

    Közzétéve: 2020. 11. 17.

  12. Episode #21: Genomics: A Must Take DNA Test for Women in Perimenopause and Menopause: Part 3

    Közzétéve: 2020. 11. 16.

  13. Episode #20: Genomics: The Important Role Detox Genes Play For Inflammation, Menopause and Women's Health

    Közzétéve: 2020. 11. 15.

  14. Episode #19: Genomics: Why You Need Genetic Testing in Perimenopause and Menopause: Part 1

    Közzétéve: 2020. 11. 14.

  15. Episode #18: Perimenopause, Menopause, Mood and Hormones

    Közzétéve: 2020. 11. 13.

  16. Episode #17: The Benefits of Intermittent Fasting in Perimenopause and Menopause

    Közzétéve: 2020. 11. 12.

  17. Episode #16: What is a Jade Roller Facial Massage and How to Use it

    Közzétéve: 2020. 11. 11.

  18. Episode #15: The Gut Brain Connection in Menopause with Dr. Uma Naidoo

    Közzétéve: 2020. 11. 10.

  19. Episode #14: The Gut Health and Weight Gain Connection in Menopause

    Közzétéve: 2020. 11. 09.

  20. Episode #13: Women Getting Candid About The Struggles Of Menopause

    Közzétéve: 2020. 11. 08.

7 / 8

Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life. No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.

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