Menopause Reimagined with Andrea Donsky
Podcast készítő Andrea Donsky, nutritionist - Péntek
150 Epizód
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Episode #53: Reclaim Your Sleep During Perimenopause & Menopause with Andrea Donsky
Közzétéve: 2022. 06. 15. -
Episode #52: Menopause Support with Andrea Donsky
Közzétéve: 2022. 06. 14. -
Ep #51: Functional Medicine Can Help with Menopausal Symptoms with Dr. Jerry Bailey
Közzétéve: 2022. 02. 21. -
Episode #50: The DUTCH Test Explained: Testing Hormones in Perimenopause and Menopause with Debbie Rice
Közzétéve: 2022. 01. 19. -
Episode #49: Yes, You Can Lose Weight in Menopause with Dr. Sara Gottfried
Közzétéve: 2021. 10. 29. -
Episode #48: One Hack Proven to Lower Blood Sugar with Dr. Carol Johnston
Közzétéve: 2021. 10. 04. -
Episode #47: The Benefits of Phytoestrogens in Menopause with Jennifer Harrington, N.D.
Közzétéve: 2021. 09. 23. -
Episode #46: How To Manage Your Menopause with Integrative Medicine OBGYN Dr. LaKeischa McMillan
Közzétéve: 2021. 06. 12. -
Episode #45: Fatty Liver Disease (MASLD) & Menopause: What You Need to Know
Közzétéve: 2021. 05. 13. -
Episode #43: Hysterectomies: Facts, Tips and Menopause with Teresa Irwin, M.D.
Közzétéve: 2021. 03. 26. -
Episode #42: Disease Prevention with the Right Foods - Part 2 with Dr. Cate Shanahan
Közzétéve: 2021. 03. 19. -
Episode #41: Disease Prevention with the Right Foods - Part 1 with Dr. Cate Shanahan
Közzétéve: 2021. 03. 12. -
Episode #40: The Best and Worst Oils for Your Health with Dr. Jonny Bowden
Közzétéve: 2021. 03. 05. -
Episode #39: Bladder and Incontinence Issues in Menopause
Közzétéve: 2021. 02. 26. -
Episode #38: How to Flip Negative Thoughts Into Positive Ones
Közzétéve: 2021. 02. 19. -
Episode #37: Her Story: What You Need to Know Before and After a Hysterectomy
Közzétéve: 2021. 02. 12. -
Episode #36: Part 2: The Truth Behind Cholesterol with Jonny Bowden
Közzétéve: 2021. 02. 05. -
Episode #35: Part 1: Insulin Resistance, Weight Gain, Heart Disease & Alzheimer's with Dr. Jonny Bowden
Közzétéve: 2021. 01. 29. -
Episode #34: The Amazing Health Benefits of the Mediterranean Diet with Dr. Steven Masley
Közzétéve: 2021. 01. 22. -
Episode #33: How to Get a Better Night’s Sleep in Menopause
Közzétéve: 2021. 01. 15.
Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life. No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.