150 Epizód

  1. Episode #53: Reclaim Your Sleep During Perimenopause & Menopause with Andrea Donsky

    Közzétéve: 2022. 06. 15.

  2. Episode #52: Menopause Support with Andrea Donsky

    Közzétéve: 2022. 06. 14.

  3. Ep #51: Functional Medicine Can Help with Menopausal Symptoms with Dr. Jerry Bailey

    Közzétéve: 2022. 02. 21.

  4. Episode #50: The DUTCH Test Explained: Testing Hormones in Perimenopause and Menopause with Debbie Rice

    Közzétéve: 2022. 01. 19.

  5. Episode #49: Yes, You Can Lose Weight in Menopause with Dr. Sara Gottfried

    Közzétéve: 2021. 10. 29.

  6. Episode #48: One Hack Proven to Lower Blood Sugar with Dr. Carol Johnston

    Közzétéve: 2021. 10. 04.

  7. Episode #47: The Benefits of Phytoestrogens in Menopause with Jennifer Harrington, N.D.

    Közzétéve: 2021. 09. 23.

  8. Episode #46: How To Manage Your Menopause with Integrative Medicine OBGYN Dr. LaKeischa McMillan

    Közzétéve: 2021. 06. 12.

  9. Episode #45: Fatty Liver Disease (MASLD) & Menopause: What You Need to Know

    Közzétéve: 2021. 05. 13.

  10. Episode #43: Hysterectomies: Facts, Tips and Menopause with Teresa Irwin, M.D.

    Közzétéve: 2021. 03. 26.

  11. Episode #42: Disease Prevention with the Right Foods - Part 2 with Dr. Cate Shanahan

    Közzétéve: 2021. 03. 19.

  12. Episode #41: Disease Prevention with the Right Foods - Part 1 with Dr. Cate Shanahan

    Közzétéve: 2021. 03. 12.

  13. Episode #40: The Best and Worst Oils for Your Health with Dr. Jonny Bowden

    Közzétéve: 2021. 03. 05.

  14. Episode #39: Bladder and Incontinence Issues in Menopause

    Közzétéve: 2021. 02. 26.

  15. Episode #38: How to Flip Negative Thoughts Into Positive Ones

    Közzétéve: 2021. 02. 19.

  16. Episode #37: Her Story: What You Need to Know Before and After a Hysterectomy

    Közzétéve: 2021. 02. 12.

  17. Episode #36: Part 2: The Truth Behind Cholesterol with Jonny Bowden

    Közzétéve: 2021. 02. 05.

  18. Episode #35: Part 1: Insulin Resistance, Weight Gain, Heart Disease & Alzheimer's with Dr. Jonny Bowden

    Közzétéve: 2021. 01. 29.

  19. Episode #34: The Amazing Health Benefits of the Mediterranean Diet with Dr. Steven Masley

    Közzétéve: 2021. 01. 22.

  20. Episode #33: How to Get a Better Night’s Sleep in Menopause

    Közzétéve: 2021. 01. 15.

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Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life. No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.

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