150 Epizód

  1. Ep #153: Building Muscle with Mareya Ibrahim-Jones

    Közzétéve: 2025. 07. 04.

  2. Ep #152: Overcoming Gender Barriers in a Male-Dominated Industry with Captain Reyné O’Shaughnessy

    Közzétéve: 2025. 06. 27.

  3. Ep #151: What Thermography Can Tell You About Your Health in Perimenopause & Menopause

    Közzétéve: 2025. 06. 13.

  4. Ep #150: Migraine & Headache Relief in Peri- & Menopause with Diane Ducarme from Migraine Heroes

    Közzétéve: 2025. 06. 06.

  5. Ep #149: Advocating for Your Health: Early Detection & Breast Cancer Awareness with Erin Glynn

    Közzétéve: 2025. 05. 30.

  6. Ep #148: Skincare Concerns in Perimenopause & Menopause with Jamie Pereira

    Közzétéve: 2025. 05. 23.

  7. Ep #147: Reverse Osteoporosis with Proven Midlife Strategies with Dr. Doug Lucas

    Közzétéve: 2025. 05. 16.

  8. Ep #146: Help for Brain Fog and Fatigue In Perimenopause & Menopause with Qualia's Greg Kelly

    Közzétéve: 2025. 05. 09.

  9. Ep #145: How to Menopause with Tamsen Fadal

    Közzétéve: 2025. 05. 02.

  10. Ep #144: 7 Causes of Disease with Dr. Sarah Wilson, ND

    Közzétéve: 2025. 04. 25.

  11. Ep #143: Could Histamine Be A Hidden Trigger Behind Your Symptoms?

    Közzétéve: 2025. 04. 18.

  12. Ep #142: Is There Such a Thing as "Good" Stress? Jeff Krasno Says There Is

    Közzétéve: 2025. 04. 11.

  13. Ep #141: Hormone Therapy with Dr. Anna Cabeca, MD

    Közzétéve: 2025. 04. 04.

  14. Ep #140: The Psychological Effects of Perimenopause & Menopause with Dr. Bev Young

    Közzétéve: 2025. 03. 28.

  15. Ep #139: Vaginal Health & Menopause with Kim Vopni, Vagina Coach

    Közzétéve: 2025. 03. 21.

  16. Ep #138: The Importance of Minerals in Perimenopause and Menopause with Caroline Alan

    Közzétéve: 2025. 03. 14.

  17. Ep #137: Testing for Perimenopause and Menopause with Aron Gonshor

    Közzétéve: 2025. 03. 07.

  18. Ep #136: Fasting, Digestive Health & Stress Management in Perimenopause and Menopause with Cynthia Thurlow

    Közzétéve: 2025. 02. 28.

  19. Ep #135: The Secret Molecule for Living Longer with Chris Burres

    Közzétéve: 2025. 02. 21.

  20. Ep #134: Preventing & Reversing Cognitive Decline in Perimenopause & Menopause with Dr. Dale Bredesen

    Közzétéve: 2025. 02. 14.

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Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life. No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.

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