698 Epizód

  1. Courage, Not Confidence, For Facing Fears | Chris Masterjohn Lite #108

    Közzétéve: 2019. 01. 31.

  2. Introducing the CMJ Masterpass

    Közzétéve: 2019. 01. 30.

  3. Face Your Fears With GABA | Chris Masterjohn Lite #107

    Közzétéve: 2019. 01. 29.

  4. Nutrition in Neuroscience Part 3 | Mastering Nutrition #42

    Közzétéve: 2019. 01. 25.

  5. GABA for Faster Decision-Making | Chris Masterjohn Lite #106

    Közzétéve: 2019. 01. 24.

  6. Carbs for Serotonin and Stress-Resistance | Chris Masterjohn Lite #105

    Közzétéve: 2019. 01. 22.

  7. Nutrition in Neuroscience Part 2 | Mastering Nutrition #54

    Közzétéve: 2019. 01. 18.

  8. Will Collagen Bonk Your Serotonin? | Chris Masterjohn Lite #104

    Közzétéve: 2019. 01. 17.

  9. How to Fix Chronic Pain | Chris Masterjohn Lite #103

    Közzétéve: 2019. 01. 15.

  10. Nutrition in Neuroscience Part 1 | Mastering Nutrition #40

    Közzétéve: 2019. 01. 11.

  11. 3 Ways to Clear Stubborn Inflammation | Chris Masterjohn Lite #102

    Közzétéve: 2019. 01. 10.

  12. The Omega-6 / Omega-3 Fatty Acid Ratio: Should You Care? | Chris Masterjohn Lite #101

    Közzétéve: 2019. 01. 08.

  13. What to Do About Menstrual Weight Gain | Chris Masterjohn Lite #100

    Közzétéve: 2019. 01. 03.

  14. Why Aspirin Goes Best With Bicarbonate and Glycine | Chris Masterjohn Lite #99

    Közzétéve: 2019. 01. 01.

  15. Will MCT Oil Help You Lose Weight? | Chris Masterjohn Lite #98

    Közzétéve: 2018. 12. 27.

  16. Does Glycine or GABA Wake You Up? | Chris Masterjohn Lite #97

    Közzétéve: 2018. 12. 25.

  17. Does Methylfolate Make You Angry or Depressed? | Chris Masterjohn Lite #96

    Közzétéve: 2018. 12. 20.

  18. 7 Steps to Cure Histamine Intolerance | Chris Masterjohn Lite #95

    Közzétéve: 2018. 12. 18.

  19. Is Alcohol Good for You? | Chris Masterjohn Lite #94

    Közzétéve: 2018. 12. 13.

  20. Alcohol and Histamine | Chris Masterjohn Lite #93

    Közzétéve: 2018. 12. 11.

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Welcome to the Mastering Nutrition podcast. Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks. He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.

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