698 Epizód

  1. Why zinc deficiency causes resistance to thyroid and sex hormones and vitamins A and D | Masterjohn Q&A Files #193

    Közzétéve: 2021. 02. 02.

  2. Which nutrients do we need every single day? | Masterjohn Q&A Files #192

    Közzétéve: 2021. 02. 01.

  3. What nutrients does a collegiate swimmer need to look out for? | Masterjohn Q&A Files #191

    Közzétéve: 2021. 01. 29.

  4. Is extended fasting the best choice for weight loss when low-carb doesn’t work? | Masterjohn Q&A Files #190

    Közzétéve: 2021. 01. 28.

  5. MK-4 vs MK-7: Vitamin K2 Showdown | Masterjohn Q&A Files #189

    Közzétéve: 2021. 01. 27.

  6. How should someone balance a vitamin D of 80 ng/mL with other nutrients? | Masterjohn Q&A Files #188

    Közzétéve: 2021. 01. 26.

  7. Can MTHFR cause ADHD? | Masterjohn Q&A Files #187

    Közzétéve: 2021. 01. 25.

  8. MTHFR, Depression, Irritability, and Anxiety | Masterjohn Q&A Files #186

    Közzétéve: 2021. 01. 22.

  9. Why you have to multiply labeled phosphatidylcholine by 15% | Masterjohn Q&A Files #185

    Közzétéve: 2021. 01. 21.

  10. Is liver OK to eat if raw or if blended in a Vitamix? | Masterjohn Q&A Files #184

    Közzétéve: 2021. 01. 20.

  11. If total carnitine is low, should I supplement? | Masterjohn Q&A Files #183

    Közzétéve: 2021. 01. 19.

  12. Isn’t taking copper with zinc self-defeating? | Masterjohn Q&A Files #182

    Közzétéve: 2021. 01. 18.

  13. Insulin resistance from fat invading muscle cells? | Masterjohn Q&A Files #181

    Közzétéve: 2021. 01. 15.

  14. How do carbonated water, magnesium, and potassium affect pH? | Masterjohn Q&A Files #180

    Közzétéve: 2021. 01. 14.

  15. What’s the difference between the NADH/NAD+ and the NADPH/NADH ratios? | Masterjohn Q&A Files #179

    Közzétéve: 2021. 01. 13.

  16. What if my ferritin is low, but other iron markers are normal? | Masterjohn Q&A Files #178

    Közzétéve: 2021. 01. 12.

  17. Menstrual Migraines, Pregnancy, and HRT | Masterjohn Q&A Files #177

    Közzétéve: 2021. 01. 11.

  18. How do I know if biotin deficiency is causing my hair loss and fungal rashes? | Masterjohn Q&A Files #176

    Közzétéve: 2021. 01. 08.

  19. How do you know if skin problems are from zinc deficiency? | Masterjohn Q&A Files #175

    Közzétéve: 2021. 01. 07.

  20. Anxiety, Neurotransmitters, and Nutrition | Masterjohn Q&A Files #174

    Közzétéve: 2021. 01. 06.

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Welcome to the Mastering Nutrition podcast. Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks. He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.

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