162 Epizód

  1. Part 2: How we parent together w/Tom & Nina

    Közzétéve: 2023. 08. 15.

  2. Part 1: How we parent together w/Tom & Nina

    Közzétéve: 2023. 08. 08.

  3. Mindset Shift in Motherhood w/ Tessa Romero

    Közzétéve: 2023. 08. 01.

  4. Vanilla Sex, Butt stuff & Sex after baby w/ Vanessa & Xander

    Közzétéve: 2023. 07. 25.

  5. Prioritizing Your Partner Over Your Kids Can Save Your Marriage W/Amy Kiefer

    Közzétéve: 2023. 07. 18.

  6. What’s your enneagram aka personality type? w/ Ashton

    Közzétéve: 2023. 07. 11.

  7. Talking through difficult parenting scenarios w/ Wendy of @freshstartwendy

    Közzétéve: 2023. 07. 04.

  8. Speech norms & red flags in littles w/ Melissa of @Raisinglittletalkers

    Közzétéve: 2023. 06. 27.

  9. Simplify DECLUTTERING W/ Sarah Mueller of @declutteringclub

    Közzétéve: 2023. 06. 20.

  10. Integrating Work-Life Balance as a working mom w/Dr. Elizabeth Arleo

    Közzétéve: 2023. 06. 13.

  11. We are Married & work together...from home w/ The Laughing Couple Podcast Britt & Ryan

    Közzétéve: 2023. 06. 06.

  12. Navigating your marriage in the baby & toddler years w/ Aaron Steinberg

    Közzétéve: 2023. 05. 30.

  13. How to Lower Your Cortisol w/Lahana Vigliano

    Közzétéve: 2023. 05. 23.

  14. Single Mom by Choice via Sperm Donor w/ Julia Karol

    Közzétéve: 2023. 05. 16.

  15. Should kids be journaling? w/Katie Woods

    Közzétéve: 2023. 05. 09.

  16. Raising a defiant & sassy pre-schooler w/@mamapsychologists

    Közzétéve: 2023. 05. 02.

  17. I quit Antidepressants and I am graduating from therapy (2 year Mental Health Update)

    Közzétéve: 2023. 04. 25.

  18. Family Financial Planning for Dummies w/Matt Krueger of KF Wealth Management

    Közzétéve: 2023. 04. 18.

  19. Listeners Most Loved: "Less is more" parenting is superior w/Tina Payne Bryson

    Közzétéve: 2023. 04. 11.

  20. Honest conversation w/ Michelle of 1 million followers account @7daysofplay

    Közzétéve: 2023. 04. 04.

5 / 9

I'll go first: Motherhood is a dang rollercoaster and sometimes I feel like I'm just hanging on. My name is Nina and I am the host of Mama Knows. I truly believe that every mama *knows.* Have you ever held your crying child and just said or thought "I know honey." YOU, mama, know what is best for your family and sometimes it's different than what the other mama knows. This podcast is an ongoing, honest conversation around motherhood, mental health, parenting and relationships...the good, bad and funny. Join in weekly for tips, strategies, tools and conversation that will leave you feeling less alone!

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