182 Epizód

  1. #101: Explore Your Warrior‘s Mindset. With Arno Ilgner

    Közzétéve: 2021. 12. 02.

  2. #100: Paid Membership Site or Free Group? With Jules White

    Közzétéve: 2021. 11. 18.

  3. #99: Build a Brilliant Network on LinkedIn. With Sarah Clay

    Közzétéve: 2021. 11. 04.

  4. #98: Make Your Content Valuable. With Sonja Nisson

    Közzétéve: 2021. 10. 21.

  5. #97: Your Story Matters. With Heather Smith

    Közzétéve: 2021. 10. 07.

  6. #96:Inspire by Being Real. With Stella Da Silva

    Közzétéve: 2021. 09. 16.

  7. #95: Selling without Selling. With Craig Allan.

    Közzétéve: 2021. 09. 02.

  8. #94: Sort your Self-Determination. With Victoria Doxat

    Közzétéve: 2021. 08. 19.

  9. #93: Understand the Perimenopause. With Lesley Waldron.

    Közzétéve: 2021. 08. 05.

  10. #92: How can you be more focussed? With Katie Stoddart

    Közzétéve: 2021. 07. 22.

  11. #91:Don't create an online course without this

    Közzétéve: 2021. 07. 08.

  12. 90-Stefano-Capacchione-What should be my niche?

    Közzétéve: 2021. 06. 24.

  13. 89 - Di Jones - Images and the power of storytelling

    Közzétéve: 2021. 06. 10.

  14. 88 Catherine Gladwyn - Clarity on what you offer for how much

    Közzétéve: 2021. 05. 27.

  15. Ep 87 Susannah Brade-Waring - Understanding your motivation

    Közzétéve: 2021. 05. 13.

  16. Ep 86 Kate Chastey - Trust who you are

    Közzétéve: 2021. 04. 29.

  17. 85 Ben Masters - How to make your writing work

    Közzétéve: 2021. 04. 15.

  18. 84 Gill Donnell MBE - Women - Believe in yourselves!

    Közzétéve: 2021. 04. 01.

  19. Ep 83 Elizabeth McPherson - The Holistic Benefits of a Declutter

    Közzétéve: 2021. 03. 18.

  20. 82 Syma Brown - Life Work Balance and How to Delegate

    Közzétéve: 2021. 03. 04.

5 / 10

Welcome to Self Belief Unsquashed, the podcast that takes you on a liberating journey to bring your whole self to the surface. Whether you’re an introvert, extrovert, or ambivert—let’s face it, you’re human—this is your space to untangle the messy knots of self-doubt and squash the myths that keep you small. Hosted by Trisha Lewis, author of ’The Mystery of the Squashed Self’ and TEDx speaker, this podcast dives headfirst into the everyday barriers that hold us back: the sneaky grip of comparisonitis, the weight of people-pleasing, the fear of rejection, and the baggage of past experiences. With warmth, wit, and wisdom drawn from her own journey, Trisha offers bite-sized episodes filled with thought-provoking reframes, actionable challenges, and raw honesty. No fluff, no filters—just real talk about what it takes to show up as your true self and feel good about it. Ready to bash down the barriers and build unstoppable self-belief? Tune in and let’s get unsquashed. Mix of Trisha Lewis solo short episodes and Trisha with guests in longer conversations.

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