272 Epizód

  1. Caffeine vs Creatine: Which Is Better? | Dr. Tommy Wood

    Közzétéve: 2024. 08. 19.

  2. Dr. Shefali: How To Break FREE From The Self-Awareness TRAP

    Közzétéve: 2024. 08. 14.

  3. You CAN Control Stress - Here's How | Dr. Ellen Langer

    Közzétéve: 2024. 08. 12.

  4. Stanford-trained physician: 5 Nutrients That Supercharge Your Cells (And Why It Matters)

    Közzétéve: 2024. 08. 07.

  5. Why Willpower Is A LIE | Dr. Chris van Tulleken

    Közzétéve: 2024. 08. 05.

  6. Simon Sinek: The 8-Minute Rule That Could SAVE YOUR Friendships

    Közzétéve: 2024. 07. 31.

  7. The Truth About SIBO | Dr. Will Bulsciewicz

    Közzétéve: 2024. 07. 29.

  8. The 8 Core Emotions & How To Manage Them | Nicole Vignola

    Közzétéve: 2024. 07. 22.

  9. The Most Scientifically-Backed Diet For Optimal Health | Simon Hill

    Közzétéve: 2024. 07. 15.

  10. The Risks & Benefits of Weight Loss Drugs | Dr. William Li

    Közzétéve: 2024. 07. 08.

  11. Where Do We Stand With AI? | Mo Gawdat

    Közzétéve: 2024. 07. 03.

  12. How to FIX Leaky Gut, Improve Health and Stop Cravings | Dr. James Kinross

    Közzétéve: 2024. 06. 26.

  13. Dr. Louise Newson: Hidden Menopause Signs You’re Missing

    Közzétéve: 2024. 06. 19.

  14. Dr Tommy Wood: How Creatine Reduces the Risk of Depression

    Közzétéve: 2024. 06. 12.

  15. Harvard Psychologist: Stress is THE Major Killer, But We Can Control It

    Közzétéve: 2024. 06. 05.

  16. Dr. Chris Van Tulleken: How Ultra-Processed Foods Are Making Us Sick

    Közzétéve: 2024. 05. 29.

  17. FIGHT Autoimmune Diseases and Regulate Your Hormones with Psychedelic Therapy | Dr Sara Gottfried

    Közzétéve: 2024. 05. 27.

  18. Dr Will Bulsiewicz: Heal Your Gut Microbiome in 24 Hours

    Közzétéve: 2024. 05. 22.

  19. How to Trigger the Release of the Stress-Calming Chemical Osteocalcin

    Közzétéve: 2024. 05. 20.

  20. Nicole Vignola: A 7-Step System to Unlock Your Brain’s Full Potential

    Közzétéve: 2024. 05. 15.

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Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of the few women scientists in this space, bringing you evidence-based tools that merge nutrition, mindset, and self-compassion for a new, multidimensional approach to wellness. No quick fixes. No one-size-fits-all solutions. Just real expert-driven science and practical strategies to help you take control of your internal health, not simply external. Join me as I share cutting-edge research, expert insights, and the stories that changed my life—so you can transform yours. Subscribe now and discover how to master your health from the inside out. For more information, visit www.sarahannmacklin.com/live-well-be-well-podcast | @sarahannmacklin www.bewellcollective.co.uk follow | @be_well_collective #LiveWellBeWell

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