275 Epizód

  1. Overcoming perfectionism | Thomas Curran

    Közzétéve: 2023. 10. 04.

  2. The Next Chapter: Moderation in everything?

    Közzétéve: 2023. 09. 26.

  3. Harnessing nature for better human health | Davide D’Amico

    Közzétéve: 2023. 09. 22.

  4. Gut health and digestion | Red light for longevity with Dr. Zulia Frost (Part 4)

    Közzétéve: 2023. 09. 09.

  5. Breathe better to improve sleep, reduce stress and live longer | Phil Simha

    Közzétéve: 2023. 08. 27.

  6. The Next Chapter: Do the plank

    Közzétéve: 2023. 08. 25.

  7. Aches, pains and sporting injuries | Red light for longevity with Dr.Zulia Frost (Part 3)

    Közzétéve: 2023. 08. 10.

  8. Why stomach bugs are essential for optimum health | Martin Blaser MD and Dr. Gloria Dominguez-Bello

    Közzétéve: 2023. 07. 31.

  9. The Next Chapter: Eat protective foods

    Közzétéve: 2023. 07. 22.

  10. Better sleep and less stress | Red light for longevity with Dr.Zulia Frost (Part 2)

    Közzétéve: 2023. 07. 14.

  11. The Next Chapter: Embrace the natural world

    Közzétéve: 2023. 07. 07.

  12. Why red light? | Red light for longevity with Dr.Zulia Frost (Part 1)

    Közzétéve: 2023. 07. 03.

  13. Fine dining for longevity | Chef David Alessandria

    Közzétéve: 2023. 06. 27.

  14. The Next Chapter: Old friends, new health discoveries

    Közzétéve: 2023. 06. 23.

  15. Life, wisdom and Morrie Schwartz in his own words | Rob Schwartz

    Közzétéve: 2023. 06. 14.

  16. Chris Rinsch | Unlocking the power of advanced nutrition

    Közzétéve: 2023. 06. 05.

  17. Laura Putnam | An epidemic of loneliness is shortening lives

    Közzétéve: 2023. 05. 29.

  18. Simone Gibertoni | Health is your wealth

    Közzétéve: 2023. 05. 24.

  19. Valter Longo: How long can we stay young?

    Közzétéve: 2023. 05. 15.

  20. Dominic Denk | Pomegranates, cancer and immunity

    Közzétéve: 2023. 04. 17.

3 / 14

The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible.  We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute. 

Visit the podcast's native language site