85 Epizód

  1. Building The UK’s #1 Bespoke Nutrition Brand with Caspar Rose

    Közzétéve: 2024. 06. 06.
  2. How To Pick Your Personal Trainer

    Közzétéve: 2024. 05. 31.
  3. The Best Meal Prep Service

    Közzétéve: 2024. 05. 23.
  4. Why Your Weight Loss Diets Fail

    Közzétéve: 2024. 05. 16.
  5. HYROX

    Közzétéve: 2024. 05. 09.
  6. How To Get Better At Running

    Közzétéve: 2024. 05. 02.
  7. How To Make The Most Of Hotel Gyms

    Közzétéve: 2024. 04. 25.
  8. How To Turn A Bad Training Session Into A Good One

    Közzétéve: 2024. 04. 18.
  9. How To Eat On The Move

    Közzétéve: 2024. 04. 11.
  10. How To Recover From Injury

    Közzétéve: 2024. 04. 05.
  11. Is Whoop Really Worth It?

    Közzétéve: 2024. 03. 28.
  12. Why 8-12 Week Transformations Do More Harm Than Good

    Közzétéve: 2024. 03. 22.
  13. Fitness Accessories

    Közzétéve: 2024. 03. 14.
  14. Group Gym Classes

    Közzétéve: 2024. 03. 08.
  15. Creatine, Protein Shakes, and Other Supplements

    Közzétéve: 2024. 03. 01.
  16. Graham’s Annual Medical Assessment

    Közzétéve: 2024. 02. 23.
  17. Cryotherapy - What Is It And What Are Its Benefits?

    Közzétéve: 2024. 02. 16.
  18. Calorie Burn - Cardio vs Lifting

    Közzétéve: 2024. 02. 08.
  19. Muscles & Immunity

    Közzétéve: 2024. 02. 01.
  20. Cycling. What Does It Do To Your Body?

    Közzétéve: 2024. 01. 25.

3 / 5

Graham Ambrose works in Finance in London and Angus Warburton has been his Personal Trainer since 2018. Graham's weight-training journey with Angus has physically transformed him, and had a profound positive impact on his career, confidence and his attitude to life. In this podcast series they discuss how lifting has transformed their lives. They rebuff fitness myths, focus on the importance of lifting for life, and interview others who have had their lives transformed by lifting. Also see @angus_warburton and @liftforlife.gdog ;Coaching Application https://jc9cc7oe7jf.typeform.com/to/feOjPDNj

Visit the podcast's native language site