85 Epizód

  1. Why Steroids Are Destroying The Fitness Industry

    Közzétéve: 2024. 10. 24.

  2. How To Lose More Fat

    Közzétéve: 2024. 10. 17.

  3. The Power Of Positive Energy

    Közzétéve: 2024. 10. 10.

  4. How To Get Over A Training Plateau

    Közzétéve: 2024. 10. 03.

  5. Why You Should Not Exercise To Burn Calories

    Közzétéve: 2024. 09. 27.

  6. Do You Really Need Rest Days?

    Közzétéve: 2024. 09. 19.

  7. Zone 2 Cardio & Rucking

    Közzétéve: 2024. 09. 12.

  8. Mobility & Flexibility

    Közzétéve: 2024. 09. 05.

  9. How To Beat Your Sweet Tooth

    Közzétéve: 2024. 08. 29.

  10. How To Optimise Your Recovery

    Közzétéve: 2024. 08. 22.

  11. How To Get Back On Track After A Holiday

    Közzétéve: 2024. 08. 15.

  12. The Ultimate Nutrition Hacks

    Közzétéve: 2024. 08. 08.

  13. How To Optimise Your Home Workouts

    Közzétéve: 2024. 08. 01.

  14. Cosmetic Surgery Vs Weight Training

    Közzétéve: 2024. 07. 25.

  15. Do Your Genetics Impact Your Ability To Build Muscle

    Közzétéve: 2024. 07. 18.

  16. How To Become Disciplined

    Közzétéve: 2024. 07. 11.

  17. How To Nail Your Training From The Beginning

    Közzétéve: 2024. 07. 04.

  18. Why You Need To Ditch The Scales

    Közzétéve: 2024. 06. 27.

  19. Is It Safe For Teenagers To Lift Weights?

    Közzétéve: 2024. 06. 20.

  20. Dealing With Body Dysmorphia

    Közzétéve: 2024. 06. 13.

2 / 5

Graham Ambrose works in Finance in London and Angus Warburton has been his Personal Trainer since 2018. Graham's weight-training journey with Angus has physically transformed him, and had a profound positive impact on his career, confidence and his attitude to life. In this podcast series they discuss how lifting has transformed their lives. They rebuff fitness myths, focus on the importance of lifting for life, and interview others who have had their lives transformed by lifting. Also see @angus_warburton and @liftforlife.gdog ;Coaching Application https://jc9cc7oe7jf.typeform.com/to/feOjPDNj

Visit the podcast's native language site