85 Epizód

  1. How And Why Runners Should Be Lifting Weights

    Közzétéve: 2025. 03. 14.
  2. Should We All Be Doing Yoga?

    Közzétéve: 2025. 03. 07.
  3. Do You Really Need To Track Your Workouts?

    Közzétéve: 2025. 02. 28.
  4. Is The Keto Diet Good For Fat Loss?

    Közzétéve: 2025. 02. 21.
  5. How To Stick To Your New Year’s Resolutions

    Közzétéve: 2025. 02. 14.
  6. Are Glucose Monitors Good For Fat Loss?

    Közzétéve: 2025. 02. 07.
  7. HYROX - The Full Review

    Közzétéve: 2025. 01. 31.
  8. How To Learn To Love Your Training Routine

    Közzétéve: 2025. 01. 24.
  9. How To Overcome Gym Anxiety

    Közzétéve: 2025. 01. 17.
  10. Why Weight Training Makes You Feel Awesome

    Közzétéve: 2025. 01. 10.
  11. How To Nail Your Training & Nutrition In 2025

    Közzétéve: 2025. 01. 03.
  12. Johnny Lye - Founder of Ovrload

    Közzétéve: 2024. 12. 27.
  13. How To Survive Silly Season

    Közzétéve: 2024. 12. 20.
  14. Why We Do What We Do

    Közzétéve: 2024. 12. 13.
  15. Stefan Hoops - Chief Executive of DWS

    Közzétéve: 2024. 12. 06.
  16. Is A Juice Cleanse A Good Idea?

    Közzétéve: 2024. 11. 29.
  17. Why We Should Be Barefoot More

    Közzétéve: 2024. 11. 22.
  18. Fitness Apps Vs Personal Trainers

    Közzétéve: 2024. 11. 14.
  19. Should You Exercise If You Are Unwell?

    Közzétéve: 2024. 11. 07.
  20. The Importance Of Carbs

    Közzétéve: 2024. 10. 31.

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Graham Ambrose works in Finance in London and Angus Warburton has been his Personal Trainer since 2018. Graham's weight-training journey with Angus has physically transformed him, and had a profound positive impact on his career, confidence and his attitude to life. In this podcast series they discuss how lifting has transformed their lives. They rebuff fitness myths, focus on the importance of lifting for life, and interview others who have had their lives transformed by lifting. Also see @angus_warburton and @liftforlife.gdog ;Coaching Application https://jc9cc7oe7jf.typeform.com/to/feOjPDNj

Visit the podcast's native language site