259 Epizód

  1. 78. The Impact of Life Coaching- My Story

    Közzétéve: 2021. 10. 13.

  2. 77. Not Just One of The Guys

    Közzétéve: 2021. 10. 06.

  3. 76. Gaining Momentum by Being Curious with Dr. Marion McCrary

    Közzétéve: 2021. 09. 29.

  4. 75. The Art of Making a Decision

    Közzétéve: 2021. 09. 22.

  5. 74. The Art of Creating Space

    Közzétéve: 2021. 09. 15.

  6. 73. Owning Our Sexuality for Ourselves and Our Patients with Dr. Sonia Wright

    Közzétéve: 2021. 09. 08.

  7. 72. Burnout Prevention by Thinking Outside The Box with Dr. Karen Hoffmann

    Közzétéve: 2021. 09. 01.

  8. 71. Their Journey is Not My Journey

    Közzétéve: 2021. 08. 25.

  9. 70. Becoming a "Normal" Eater

    Közzétéve: 2021. 08. 18.

  10. 69. Corinne Crabtree on Losing Weight for The Last Time

    Közzétéve: 2021. 08. 11.

  11. 68. Siobhan Key on Sustainable Weightloss

    Közzétéve: 2021. 08. 04.

  12. 67. Scale Myths with Coach Missy

    Közzétéve: 2021. 07. 28.

  13. 66. Dr. Dena George on Editing Your Life Story

    Közzétéve: 2021. 07. 21.

  14. 65. Unapologetic Desire with Janette Dalgliesh

    Közzétéve: 2021. 07. 14.

  15. 64. Showing Up for Your Future Self

    Közzétéve: 2021. 07. 07.

  16. 63. Understanding The Enneagram with Dr. Sasha Shillcutt

    Közzétéve: 2021. 06. 30.

  17. 62. Creating Boundaries to Grow with Dr. Sasha Shillcutt

    Közzétéve: 2021. 06. 23.

  18. 61. Pulling Back to Move Forward with Dr. Sasha Shillcutt

    Közzétéve: 2021. 06. 16.

  19. 60. Dr. Ashley Sandeen On Finding Herself Again

    Közzétéve: 2021. 06. 09.

  20. 59. Dr. Tonya Caylor on Thinking Outside The Box

    Közzétéve: 2021. 06. 02.

10 / 13

Welcome to "The Muscles & Mindset Podcast", with your host Dr. Ali Novitsky, an acclaimed obesity medicine expert, renowned for her unique expertise in muscle optimization through exercise, nutrition, and mindset work. Her revolutionary approach to health and wellness. Dr. Novitsky is not just an expert; she is a catalyst, propelling individuals on their journey of transformation, fostering strength, endurance, and resilience, and reshaping the landscape of obesity medicine. The Muscles & Mindset Podcast aims to foster not just knowledge, but action. We'll unravel the secrets to optimizing muscle development, adhering to a nourishing diet, and cultivating a resilient mindset - three crucial pillars of a healthy and fulfilling lifestyle. But more than that, we'll provide you with actionable strategies, practical tips, and effective tools that you can seamlessly incorporate into your daily routines. This podcast isn't just about understanding the muscles and mindset, it's about turning that understanding into positive, transformative action. Get ready to embark on a journey of self-discovery and self-improvement, as you tune in to the Muscles & Mindset Podcast. Together, we'll navigate the path of health and wellness, one episode at a time. Dr. Ali Novitsky's work can be found at https://thefitcollective.com.

Visit the podcast's native language site