223 Epizód

  1. How Natalie got consistent and lost 40 pounds

    Közzétéve: 2021. 06. 06.

  2. What I wish I knew about mindset

    Közzétéve: 2021. 05. 23.

  3. 3 ways to make progress easier and faster

    Közzétéve: 2021. 05. 16.

  4. What I'd tell myself at the start of my weight loss journey

    Közzétéve: 2021. 05. 10.

  5. How to master habits that lead to results - live replay

    Közzétéve: 2021. 05. 02.

  6. LWP + Mastering Diabetes interview with Robby

    Közzétéve: 2021. 04. 25.

  7. Cravings And How To Master Them

    Közzétéve: 2021. 04. 18.

  8. How Andrew lost 120 pounds eating only potatoes! (Spudfit interview)

    Közzétéve: 2021. 04. 04.

  9. How meal timing affects fat loss (night snackers listen up!)

    Közzétéve: 2021. 03. 28.

  10. Healthy eating with Sandy

    Közzétéve: 2021. 03. 21.

  11. Are you eating too little calories (LIVE Q&A)

    Közzétéve: 2021. 03. 14.

  12. What to do when weightloss feels so slow

    Közzétéve: 2021. 03. 07.

  13. How to get your family to eat healthy (FEAT. Mum)

    Közzétéve: 2021. 02. 28.

  14. What does healthy self-love look like?

    Közzétéve: 2021. 02. 21.

  15. Dieting is Hard

    Közzétéve: 2021. 02. 14.

  16. Why you plateau and what to do about it

    Közzétéve: 2021. 02. 07.

  17. How to Stop Emotional Eating

    Közzétéve: 2021. 01. 31.

  18. Robin and Chelsea talk habit change

    Közzétéve: 2021. 01. 24.

  19. Stop procrastinating and stick with it (Letting go of perfection)

    Közzétéve: 2021. 01. 17.

  20. 3 ways to have more motivation

    Közzétéve: 2021. 01. 11.

9 / 12

Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.I’m here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com

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