176 Epizód

  1. Common Mistakes For Endurance Training: Part 2 With Tom Randall

    Közzétéve: 2022. 01. 29.

  2. Common Mistakes For Endurance Training: Part 1 With Tom Randall

    Közzétéve: 2022. 01. 26.

  3. Zo Northcutt - Their Brain Tumor, Queer Climbing & Coping With Setbacks

    Közzétéve: 2022. 01. 22.

  4. 3 Proven Ways To Stick To Your Training Plan: Approaches From Sports Psychology

    Közzétéve: 2022. 01. 19.

  5. George Brill - PhD Anthropology, Tree Climbing Tribes & Free Diving

    Közzétéve: 2022. 01. 15.

  6. Tom and Maddy: Fear of Falling & Goal Setting Tools

    Közzétéve: 2022. 01. 07.

  7. Hormonal Contraception for Female Athletes: Q&A Discussion | Ask Lattice

    Közzétéve: 2021. 12. 14.

  8. Getting back into Climbing, Postpartum | Ask Lattice

    Közzétéve: 2021. 12. 10.

  9. Training For Trad Climbers with Trad Princess | Lattice Training

    Közzétéve: 2021. 11. 27.

  10. 2nd Ascent of Mutation - Interview with Will Bosi

    Közzétéve: 2021. 11. 13.

  11. Climbing Your First V12 - Interview with Lattice Client Austin Sarles

    Közzétéve: 2021. 11. 06.

  12. Rhos and Tom - Beginner Vs Pro | Ask Lattice

    Közzétéve: 2021. 10. 15.

  13. Rhos and Tom - Hot Topics | Ask Lattice

    Közzétéve: 2021. 10. 08.

  14. Perimenopause and Post Menopause: Q&A and Discussion

    Közzétéve: 2021. 09. 26.

  15. Ask Lattice with Rhoslyn Frugtniet | Lattice Training

    Közzétéve: 2021. 09. 23.

  16. Tennis Player to V14 - Ask Lattice with Jonny Kydd

    Közzétéve: 2021. 09. 22.

  17. Climbing My First 5.14: Anna Hazelnutt

    Közzétéve: 2021. 09. 17.

  18. 5 Biggest Mistakes Climbers Make | Ask Lattice

    Közzétéve: 2021. 08. 26.

  19. Calisthenics and Climbing, Ask Lattice | Lattice Training

    Közzétéve: 2021. 08. 19.

  20. Nutrition For Climbers | Ask Lattice

    Közzétéve: 2021. 08. 12.

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We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.

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