176 Epizód

  1. CRIMPD, AN ORIGIN STORY...

    Közzétéve: 2022. 05. 14.

  2. How Energy Systems Can Be Used to Train Effectively with James Spragg

    Közzétéve: 2022. 05. 12.

  3. Pelvic Health: Pregnancy & Postpartum with Emily Elgar

    Közzétéve: 2022. 05. 04.

  4. Eric Horst: A Founding Father of Modern Training Theory for Climbing

    Közzétéve: 2022. 04. 30.

  5. Interview with Emil Abrahamsson, The Hangboarding Youtube Phenomenon!

    Közzétéve: 2022. 04. 23.

  6. Nutrition with Dave MacLeod - Interview with a Climbing Legend, Part 2

    Közzétéve: 2022. 04. 16.

  7. 20 Years of Elite Grip Strength: Eric Roussin

    Közzétéve: 2022. 04. 09.

  8. Training Talk with Dave MacLeod - Interview with a Climbing Legend, Part 1

    Közzétéve: 2022. 04. 02.

  9. A Legend of Finger Strength: Yves Gravelle on Training & Performance

    Közzétéve: 2022. 03. 26.

  10. Improve Your Power Endurance: Part 1

    Közzétéve: 2022. 03. 19.

  11. Stefano Ghisolfi Interview: Finger Strength, Training & Projecting

    Közzétéve: 2022. 03. 12.

  12. Pro Climber Staša Gejo: Weight Control, Finger Strength & Indoors vs Outdoor

    Közzétéve: 2022. 03. 05.

  13. Strength Training From A World Pull Up Champion: Kejt Najman

    Közzétéve: 2022. 02. 26.

  14. 10 Things That Matter More Than You Think: Part 2

    Közzétéve: 2022. 02. 23.

  15. The World's Strongest Grip? Arm Lifting World Champion, Tanner Merkle

    Közzétéve: 2022. 02. 19.

  16. 10 Things That Matter More Than You Think: Part 1

    Közzétéve: 2022. 02. 16.

  17. The History Of Climbing Training: Interview With Peter Beal

    Közzétéve: 2022. 02. 12.

  18. Climbing Dads: Tom Randall & Jon Procter Discuss Their Experiences and Strategies

    Közzétéve: 2022. 02. 09.

  19. The Secrets Of Becoming A Flexible Climber

    Közzétéve: 2022. 02. 05.

  20. The Psychology of Mental Toughness: Interview with Allegra Maguire

    Közzétéve: 2022. 02. 02.

6 / 9

We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.

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