581 Epizód

  1. #401: STOP Doing This If You Want Pain Free Shoulders

    Közzétéve: 2021. 10. 29.

  2. #400: How to Find Your Purpose

    Közzétéve: 2021. 10. 22.

  3. #399: How to Boost Your Cognitive & Sexual Function

    Közzétéve: 2021. 10. 15.

  4. #398: How to Get Fit After 40

    Közzétéve: 2021. 10. 06.

  5. #397: How to Make More Money

    Közzétéve: 2021. 10. 05.

  6. #396: Fix Your Gut and F*ck Like a Porn Star

    Közzétéve: 2021. 09. 22.

  7. #395: Success Secrets the Government Doesn't Want You to Know

    Közzétéve: 2021. 09. 10.

  8. #394: How to Boost Your Immune System, Dominate Your Days & Live Your Dream Life

    Közzétéve: 2021. 09. 04.

  9. #393: How to Gain 15 lbs. of Muscle in Your 40’s, Learning From My Biggest Mistakes, & Starting a Successful Online Biz

    Közzétéve: 2021. 08. 28.

  10. #392: Are You Destroying Your Joints?

    Közzétéve: 2021. 08. 21.

  11. #391: Your Warm Up Sucks; Here's How to Fix It

    Közzétéve: 2021. 08. 14.

  12. #390: What a Navy SEAL Can Teach YOU About Success

    Közzétéve: 2021. 08. 07.

  13. #389: My Garage Gym, Top 5 Exercises For Longevity, The Best Pre Workout Stack, #1 Marketing Tip in 2021

    Közzétéve: 2021. 08. 01.

  14. #388: How to Look Like an Action Hero

    Közzétéve: 2021. 07. 24.

  15. #387: Becoming Ageless with Nate Wilkins

    Közzétéve: 2021. 07. 17.

  16. #386: Shoulder Training Secrets Your Surgeon Doesn't Want You to Know

    Közzétéve: 2021. 07. 07.

  17. #385: How to Be a Great Leader

    Közzétéve: 2021. 07. 03.

  18. #384: How to Fix Your Elbows & Knees, High Reps vs. Low Reps, the Best Exercises For Core Stability & Lower Back Pain

    Közzétéve: 2021. 06. 18.

  19. #383: WWE Champion, Kofi Kingston: How to Start Living Your Dream

    Közzétéve: 2021. 06. 11.

  20. #382: Is Your Leg Training Destroying Your Back?

    Közzétéve: 2021. 06. 05.

10 / 30

Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.

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