328 Epizód

  1. 248: Sobriety unveiled: Insights into Janey's 2000 days to wellbeing

    Közzétéve: 2023. 08. 25.

  2. 247: Joy in Sobriety with Soni from Hootie and the Blowfish

    Közzétéve: 2023. 08. 18.

  3. 246: Keep the vibes high, another chance to hear Angel expert Kyle Gray

    Közzétéve: 2023. 08. 11.

  4. 245: Sunshine triggers and FOMO ...with Susan from Hola Sober

    Közzétéve: 2023. 08. 04.

  5. 244: Stepping into a sober identity...and fave guest clips

    Közzétéve: 2023. 07. 28.

  6. 243: Energy Healing and Sobriety with Sonja Grace

    Közzétéve: 2023. 07. 21.

  7. 242: From Rock Bottom to Sober Forever with Susan Laurie

    Közzétéve: 2023. 07. 14.

  8. 241: From Wham! to thoughts on sobriety

    Közzétéve: 2023. 07. 07.

  9. 240: An American girl in Chelsea - Christy Osborne on finding the joy in sobriety

    Közzétéve: 2023. 06. 30.

  10. 239: Special announcement - and the inconvenient truth about alcohol

    Közzétéve: 2023. 06. 22.

  11. 238: Finding resilience with Sonal Keay

    Közzétéve: 2023. 06. 16.

  12. 237: Choosing a Better Life with Alcohol with Matt Pink

    Közzétéve: 2023. 06. 09.

  13. 236: Making sense of life through comic art - Rachael Smith

    Közzétéve: 2023. 06. 02.

  14. 235: Getting clarity on sobriety with Dupe Witherick

    Közzétéve: 2023. 05. 26.

  15. 234: Positivity and high vibes with Author Sue Stone

    Közzétéve: 2023. 05. 19.

  16. 233: Mental Health & Sobriety with Soberyogadad

    Közzétéve: 2023. 05. 12.

  17. 232: ADHD and Alcohol with Carol May ADHD Nutrition Coach

    Közzétéve: 2023. 05. 05.

  18. 231: Sober guys chatting with Paul Briley & Tony Worsdall

    Közzétéve: 2023. 04. 28.

  19. 230: Alcohol and the menopause with homeopath Sarah Davison

    Közzétéve: 2023. 04. 21.

  20. 229: Rich Hardisty - From addiction & mental health issues on his Silly Boy Stand up Show

    Közzétéve: 2023. 04. 14.

5 / 17

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

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