328 Epizód

  1. Finding Happiness - Sober Club Member Miranda

    Közzétéve: 2025. 02. 28.

  2. Love your Liver - Nutritionist Sharan Verma

    Közzétéve: 2025. 02. 21.

  3. Selflove in Sobriety & Remembering Steve Wright

    Közzétéve: 2025. 02. 14.

  4. Alcohol Harm - The Truth. Professor Ian Gilmore

    Közzétéve: 2025. 02. 07.

  5. Somatic Sobriety & Osteopathy - Michelle Davies

    Közzétéve: 2025. 01. 31.

  6. Sobriety Freedom - Sober Club Member Lou

    Közzétéve: 2025. 01. 24.

  7. Sobriety & Decluttering - House Whisperer Rachel Smith

    Közzétéve: 2025. 01. 17.

  8. The Neuroscience of Addiction - James Swanwick

    Közzétéve: 2025. 01. 10.

  9. Setting intentions with Sandy Newbigging & 7 years of sobriety!

    Közzétéve: 2025. 01. 03.

  10. Highlights & Sobriety Rocks - 25 Tips for 2025 - free e-book

    Közzétéve: 2024. 12. 27.

  11. Don't hit the f*** it button this Xmas with NLP expert Jo Creed

    Közzétéve: 2024. 12. 20.

  12. Rocking a Sober Xmas with Susan from Hola Sober

    Közzétéve: 2024. 12. 13.

  13. Mental Health & Festive Tips Live at Club Soda

    Közzétéve: 2024. 12. 06.

  14. Mental Fitness in Sobriety - James Gwinnett

    Közzétéve: 2024. 11. 29.

  15. Vital Nutrients for Recovery with Nutritionist Rachel Aseco

    Közzétéve: 2024. 11. 22.

  16. Somatic Wellness in Sobriety - Laura Starky

    Közzétéve: 2024. 11. 15.

  17. A Health Transformation - Sober Club member Lynn Dewar

    Közzétéve: 2024. 11. 08.

  18. Relapse and Resilience - Linda Redmond

    Közzétéve: 2024. 11. 01.

  19. From Wham to Woo - The Power of Becoming You

    Közzétéve: 2024. 10. 25.

  20. Writing for Recovery - Jennifer Bridgman

    Közzétéve: 2024. 10. 18.

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

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