152 Epizód

  1. Episode 32: Why Your Gains Are Lacking in the Offseason

    Közzétéve: 2022. 01. 06.

  2. Episode 31: Managing the Holiday Meals

    Közzétéve: 2021. 11. 24.

  3. Episode 30: Hypertrophy Training: Why Your Arms are NOT Growing

    Közzétéve: 2021. 11. 05.

  4. Episode 29: Sarena Sloot: HRT for the Female Competitor

    Közzétéve: 2021. 10. 29.

  5. Episode 28: IFBB Pro Evan Centopani: Longevity In Bodybuilding: Nutrition, Training, PEDs

    Közzétéve: 2021. 10. 22.

  6. Episode 27: IFBB Pro Chris Tuttle: Coaching Struggles and Athlete Mindset

    Közzétéve: 2021. 09. 25.

  7. Episode 26: Dr. Eric Trexler: Post Show Recovery and Optimization

    Közzétéve: 2021. 09. 16.

  8. Episode 25: AJ Morris: Peaking Naturals Without Diuretics

    Közzétéve: 2021. 09. 09.

  9. Episode 24: Hypertrophy Training: Why Your Quads are NOT Growing

    Közzétéve: 2021. 08. 26.

  10. Episode 23: Dr. Greg Potter: Sleep Optimization for the Physique Competitor

    Közzétéve: 2021. 08. 18.

  11. Episode 22: Joe Jeffrey- Post Show Phase Recovery and Offseason Potentiation

    Közzétéve: 2021. 07. 30.

  12. Episode 21: IFBB Pro Hunter Labrada: Growing into the 2021 Chicago Pro

    Közzétéve: 2021. 07. 20.

  13. Episode 20: IFBB Pro Kuba Cielen: Maximizing the Post Show Rebound and Offseason

    Közzétéve: 2021. 07. 14.

  14. Episode 19: Hypertrophy Training: Why Your Chest is NOT Growing

    Közzétéve: 2021. 07. 08.

  15. Episode 18: Fouad Abiad: The Business of Bodybuilding

    Közzétéve: 2021. 06. 25.

  16. Episode 17: Dr. Dean St Mart: Resolving Digestive Issues from PED Usage

    Közzétéve: 2021. 06. 18.

  17. Episode 16: Lab Testing and Health Monitoring for Physique Athletes

    Közzétéve: 2021. 06. 09.

  18. Episode 15: Dr. Gabrielle Fundaro: Gut Health Myths and Practical Applications: Team Eat Fiber!

    Közzétéve: 2021. 06. 02.

  19. Episode 14: Peaking for multiple shows; Indy & NY Recap

    Közzétéve: 2021. 05. 27.

  20. Episode 13: Hypertrophy Training: Why Your Back is NOT Growing

    Közzétéve: 2021. 05. 19.

7 / 8

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