152 Epizód

  1. Episode 52: Hypertrophy Training: Why Your Calves are NOT Growing

    Közzétéve: 2022. 08. 29.

  2. Episode 51: J3U Coaches Corner Q & A

    Közzétéve: 2022. 08. 22.

  3. Episode 50: John Quits 212

    Közzétéve: 2022. 08. 15.

  4. Episode 49: Sam Miller: Taking Care of the Competitor Gut

    Közzétéve: 2022. 07. 25.

  5. Episode 48: Nick Gloff: My 800lbs Squat Ruined My Prep

    Közzétéve: 2022. 07. 12.

  6. Episode 47: Calum Raistrick: Nailing Contest Lean With Competitors

    Közzétéve: 2022. 06. 26.

  7. Episode 46: Take Your Pick, Babies or Bodybuilding!

    Közzétéve: 2022. 06. 05.

  8. Episode 45: IFBB PRO Level Gear Breakdown

    Közzétéve: 2022. 06. 05.

  9. Episode 44: Death in Bodybuilding

    Közzétéve: 2022. 05. 08.

  10. Episode 43: Joseph Pircher: Creating the Perfect Contest Prep

    Közzétéve: 2022. 04. 24.

  11. Episode 42: Is the UK the Hottest Spot for Bodybuilding?

    Közzétéve: 2022. 04. 03.

  12. Episode 41: Fat Loss Agents for the Enhanced Competitor

    Közzétéve: 2022. 03. 27.

  13. Episode 40: Getting Too Fat? Lets Mini-Cut!

    Közzétéve: 2022. 03. 12.

  14. Episode 39: IFBB Pro Cory Hageman: Challenges of Bikini

    Közzétéve: 2022. 03. 06.

  15. Episode 38: What is a ”Gaintain” Phase?

    Közzétéve: 2022. 02. 27.

  16. Episode 37: Prophylactic Series: Why Insulin in Enhanced Competitors?

    Közzétéve: 2022. 02. 12.

  17. Episode 36: Victoria Felkar: Optimizing Female Hormones and Deploying PEDs

    Közzétéve: 2022. 02. 05.

  18. Episode 35: Prophylactic Series: Why Metformin in Enhanced Competitors?

    Közzétéve: 2022. 01. 29.

  19. Episode 34: Dr. Eric Helms and Laurin Conlin: Female Post Contest Recovery

    Közzétéve: 2022. 01. 21.

  20. Episode 33: Prophylactic Series: Why Telmisartan in Enhanced Competitors?

    Közzétéve: 2022. 01. 13.

6 / 8

J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.

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