44 Epizód

  1. BONUS! How to Raise a Viking audiobook extract

    Közzétéve: 2024. 03. 20.

  2. Season 5 #5 Julia Samuel

    Közzétéve: 2022. 08. 03.

  3. Season 5 #4 Rosie Wilby

    Közzétéve: 2022. 07. 27.

  4. Season 5 #3 Marcus Buckingham

    Közzétéve: 2022. 07. 20.

  5. Season 5 #2 Cally Beaton

    Közzétéve: 2022. 07. 13.

  6. Season 5 #1 Emma Kennedy

    Közzétéve: 2022. 07. 06.

  7. Season 5 Trailer: The Best of (So Far!)

    Közzétéve: 2022. 06. 29.

  8. Season 4 #7 Whitney Goodman

    Közzétéve: 2022. 03. 02.

  9. Season 4 #6 Laura Friedman Williams

    Közzétéve: 2022. 02. 23.

  10. Season 4 #5 Tova Leigh

    Közzétéve: 2022. 02. 16.

  11. Season 4 #4 Mark Rice-Oxley

    Közzétéve: 2022. 02. 09.

  12. BONUS! Helen Russell on The Happiness Lab Podcast

    Közzétéve: 2022. 02. 02.

  13. Season 4 #3 Jo Piazza and Christine Pride

    Közzétéve: 2022. 01. 26.

  14. Season 4 #2 Mitch Albom

    Közzétéve: 2022. 01. 19.

  15. Season 4 #1 Emily Dean

    Közzétéve: 2022. 01. 12.

  16. Season 3 #8 Kate Bowler

    Közzétéve: 2021. 11. 10.

  17. Season 3 #7 Joshua Becker

    Közzétéve: 2021. 11. 03.

  18. BONUS! How to be Sad audiobook extract

    Közzétéve: 2021. 10. 27.

  19. Season 3 #6 Nathaniel Herr

    Közzétéve: 2021. 10. 20.

  20. Season 3 #5 Dr Julie Smith

    Közzétéve: 2021. 10. 13.

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Why do we cry? How come love hurts? And what’s a happiness researcher doing talking about sadness, anyway? Helen Russell is a journalist and happiness researcher and How to be Sad is a new podcast based on her book of the same name - exploring why we get sad, what to do when we’re sad, and how we can all get happier by learning to be sad, better. Because let’s be honest – we are in unprecedented times. None of us are where we thought we’d be this time last year and we’re all struggling. We’re having to get better at having difficult conversations and finding ways of handling our sadness. Join Helen as she talks to some high profile people from all walks of life who have done just that. Each week, special guests share their own experiences of everything from heartache to burnout, anxiety to addiction, the differences between sadness and depression - and how they cope. Find out more @MsHelenRussell #HowToBeSad and order How To Be Sad at https://harpercollins.co.uk/products/how-to-be-sad-the-key-to-a-happier-life-helen-russell?variant=39445841018958

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