44 Epizód

  1. Season 3 #4 Alex Soojung-Kim Pang

    Közzétéve: 2021. 10. 06.

  2. Season 3 #3 Ingrid Fetell Lee

    Közzétéve: 2021. 09. 29.

  3. Season 3 #2 Tracii Guns

    Közzétéve: 2021. 09. 22.

  4. Season 3 #1 Dr Tal Ben Shahar

    Közzétéve: 2021. 09. 15.

  5. Season 2 #10 Daisy Buchanan

    Közzétéve: 2021. 06. 23.

  6. Season 2 #9 Rebecca Schiller

    Közzétéve: 2021. 06. 16.

  7. Season 2 #8 Baz Ashmawy

    Közzétéve: 2021. 06. 09.

  8. Season 2 #7 Matthew Ashton

    Közzétéve: 2021. 06. 02.

  9. Season 2 #6 Sophie Walker

    Közzétéve: 2021. 05. 26.

  10. Season 2 #5 Jody Day

    Közzétéve: 2021. 05. 19.

  11. Season 2 #4 Xand van Tulleken

    Közzétéve: 2021. 05. 12.

  12. Season 2 #3 Rosie Green

    Közzétéve: 2021. 05. 05.

  13. Season 2 #2 Mungi Ngomane and Reverend Nontombi Naomi Tutu

    Közzétéve: 2021. 04. 28.

  14. Season 2 #1 Holly Tucker

    Közzétéve: 2021. 04. 21.

  15. BONUS! Steph Douglas of Don’t Buy Her Flowers

    Közzétéve: 2021. 04. 07.

  16. #7 Yomi Adegoke

    Közzétéve: 2021. 03. 31.

  17. #6 Helen Thorn

    Közzétéve: 2021. 03. 24.

  18. #5 Cathy Rentzenbrink

    Közzétéve: 2021. 03. 17.

  19. #4 Mo Gawdat

    Közzétéve: 2021. 03. 10.

  20. BONUS! How to be Sad audiobook extract

    Közzétéve: 2021. 03. 04.

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Why do we cry? How come love hurts? And what’s a happiness researcher doing talking about sadness, anyway? Helen Russell is a journalist and happiness researcher and How to be Sad is a new podcast based on her book of the same name - exploring why we get sad, what to do when we’re sad, and how we can all get happier by learning to be sad, better. Because let’s be honest – we are in unprecedented times. None of us are where we thought we’d be this time last year and we’re all struggling. We’re having to get better at having difficult conversations and finding ways of handling our sadness. Join Helen as she talks to some high profile people from all walks of life who have done just that. Each week, special guests share their own experiences of everything from heartache to burnout, anxiety to addiction, the differences between sadness and depression - and how they cope. Find out more @MsHelenRussell #HowToBeSad and order How To Be Sad at https://harpercollins.co.uk/products/how-to-be-sad-the-key-to-a-happier-life-helen-russell?variant=39445841018958

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