1288 Epizód

  1. Best of mid-year: Michelle Bridges gets candid about her menopause

    Közzétéve: 2024. 06. 30.

  2. Top food for longevity; scary lube replacements; would you try 'rejection therapy'?

    Közzétéve: 2024. 06. 27.

  3. Chris Hemsworth’s PT on HYROX (aka the next-gen fitness race)

    Közzétéve: 2024. 06. 26.

  4. A nutritionist on the healthiest breakfast to eat

    Közzétéve: 2024. 06. 25.

  5. A paramedic on how to stay calm in stressful moments

    Közzétéve: 2024. 06. 24.

  6. Celeb chef Dan Churchill’s top eating tips for improving every day

    Közzétéve: 2024. 06. 23.

  7. Cosy cardio; boy sober movement; why you pee more in winter

    Közzétéve: 2024. 06. 20.

  8. Do lifestyle habits really affect skin health?

    Közzétéve: 2024. 06. 19.

  9. An exercise scientist on a simple fitness plan for longevity

    Közzétéve: 2024. 06. 18.

  10. Why are so many women dating women?

    Közzétéve: 2024. 06. 17.

  11. Wacky & wonderful wellness trends to love

    Közzétéve: 2024. 06. 16.

  12. Rise of bro-lates; 46 mins extra sleep for wellbeing; must-ask pre-marriage Qs

    Közzétéve: 2024. 06. 13.

  13. Dr Michael Mosley tribute: why the fast 800 keto is super-effective

    Közzétéve: 2024. 06. 12.

  14. The No1 thing you should do to prevent injuries

    Közzétéve: 2024. 06. 11.

  15. Olympic marathoner Jess Stenson's inspiring quest for Paris…with a 9-month-old

    Közzétéve: 2024. 06. 10.

  16. How to know if you’re nutrient deficient

    Közzétéve: 2024. 06. 09.

  17. Unhealthiest sleep position; TikTok’s scary detox trend; quality over quantity on socials

    Közzétéve: 2024. 06. 06.

  18. Have you got a longevity strategy?

    Közzétéve: 2024. 06. 05.

  19. Are you metabolically healthy?

    Közzétéve: 2024. 06. 04.

  20. How to run faster for longer

    Közzétéve: 2024. 06. 03.

8 / 65

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Visit the podcast's native language site