HEALTH BY M the podcast
Podcast készítő Matilde Wergeland - Péntek
74 Epizód
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69. How To Find Our Path
Közzétéve: 2024. 11. 14. -
68. 7 Things I Do To Boost My Immune System
Közzétéve: 2024. 11. 07. -
67. HEALTH BY M Reiki is finally here
Közzétéve: 2024. 11. 01. -
66. Life update & Counting Calories
Közzétéve: 2024. 10. 24. -
65. Summer Break, Tips & Travels
Közzétéve: 2024. 07. 04. -
64. LA Health Guide
Közzétéve: 2024. 06. 20. -
63. My Reformer Pilates Teacher Training
Közzétéve: 2024. 06. 14. -
62. Cut The Chords Meditation
Közzétéve: 2024. 05. 31. -
61. Monthly Tips - May
Közzétéve: 2024. 05. 23. -
60. Hypnosis News & Client Stories
Közzétéve: 2024. 05. 17. -
59. Cleanse-the-mind Meditation for clarity
Közzétéve: 2024. 05. 10. -
58. Mexico City Health Guide
Közzétéve: 2024. 05. 02. -
57. Monthly Tips - April
Közzétéve: 2024. 04. 26. -
56. Sleep Hypnosis
Közzétéve: 2024. 04. 18. -
BONUS EPISODE - Walking Meditation & Empowering Peptalk
Közzétéve: 2024. 04. 04. -
55. 1 Year, Lessons & Life Update
Közzétéve: 2024. 04. 04. -
54. Smoothies
Közzétéve: 2024. 03. 29. -
53. Monthly Tips - March
Közzétéve: 2024. 03. 22. -
52. A Reminder On Your Journey
Közzétéve: 2024. 03. 15. -
51. A Mindful & Slow Start To Spring
Közzétéve: 2024. 03. 07.
I believe in embracing health from a holistic point of view, meaning we have to take care of all parts of ourselves and our lives in order to feel as good as possible. Therefore, I have created HEALTH BY M the podcast, where we will dive deep into areas within wellness and spirituality, such as hypnosis, manifestation, Pilates, yoga, nutrition, reiki, meditation, self-care, retreats, personal development, and much more. Explore these topics with me as I share my best tips and tools, mixed with personal stories and other surprises. Thank you for listening and for being a part of HEALTH BY M! Love, Matilde Wergeland @healthbym healthbym.com healthbym-theretreat.com Photo: Vendela Cassel Please note - I am not a Medical Doctor or a Psychiatrist and do not offer any tips or other information that are scientifically proven to cure or treat any medical conditions - I only share tips and stories based on my own experience. Always consult with your healthcare practitioner if you are suffering from any physical health issues, as well as struggling with your mental health.
