Hack My Age
Podcast készítő Zora Benhamou
Kategóriák:
237 Epizód
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196. How an Older Sports Illustrated Model Ages Authentically - Jodi Harrison Bauer
Közzétéve: 2024. 04. 19. -
195. Risks vs Benefits of HRT, Is Menopause Overmedicalized & Testing Hormones - Dr. Heather Hirsch
Közzétéve: 2024. 04. 15. -
194. Advanced Non-Hormonal Biohacks for Menopause, Methylene Blue and High Dose Melatonin - John Lieurance
Közzétéve: 2024. 04. 08. -
193. Critical Questions On Urine Tests, DUTCH and Menopause Testing Alternatives - Debbie Rice
Közzétéve: 2024. 04. 01. -
192. Are You In Premenopause, Perimenopause, or Menopause? Learn The Difference - Zora Benhamou
Közzétéve: 2024. 03. 29. -
191. Hormone Therapy Risks vs Benefits, What To Avoid and When To Start? - Karen Martel
Közzétéve: 2024. 03. 27. -
191. Hormone Therapy Risks vs Benefits, What To Avoid and When To Start? - Karen Martel
Közzétéve: 2024. 03. 25. -
190. How To Motivate Yourself To Get Fit and Adventurous - Kelly Howard
Közzétéve: 2024. 03. 18. -
189. Biohacking Menopause and What Women In Their 20s and 30s Need To Know - Zora Benhamou and Leah Vachani
Közzétéve: 2024. 03. 15. -
188. Is Detox BS? Does Skincare Really Disrupt Hormones? - Dr Wendie Trubow
Közzétéve: 2024. 03. 11. -
187. Is Hormone Therapy Safe, Does Estrogen Cause Cancer? - Dr Daved Rosensweet & Jill Chmielewski
Közzétéve: 2024. 03. 04. -
186. What Does Biohacking Menopause Mean & How To Do It - Zora Benhamou
Közzétéve: 2024. 02. 29. -
185. Are Heavy Metal Tests Accurate for Menopausal Women? - Dr Christopher Shade
Közzétéve: 2024. 02. 26. -
184. Menopause 101: What is Progesterone & What You Don't Know About It That May Surprise You - Zora Benhamou
Közzétéve: 2024. 02. 19. -
183. Nutrition for Menopause, Disease Root Causes & Reversing Hashimotos - Andrea Nakayama
Közzétéve: 2024. 02. 12. -
182. I Graduated! 5 Lesson Learned in the Menopause Method Program - Zora Benhamou
Közzétéve: 2024. 02. 05. -
181. Five Must Eat Foods For An Easier Menopause - Dr. Sarah Ballantyne
Közzétéve: 2024. 01. 29. -
180. The One Thing To Do For Better Body Composition in Perimenopause - JJ Virgin
Közzétéve: 2024. 01. 22. -
179. The Verdict on Menopause Hormone Testing - Accurate or Waste of Money? - Carol Petersen
Közzétéve: 2024. 01. 15. -
178. Mammograms - Safe or Dangerous in Menopause? - Felice Gersh
Közzétéve: 2024. 01. 14.
Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life!