Hack My Age

Podcast készítő Zora Benhamou

Kategóriák:

237 Epizód

  1. 215. Q and A: HRT weight gain, is bioidentical just marketing and what are compounded hormones? - Zora Benhamou

    Közzétéve: 2024. 08. 05.
  2. 214. Top hormone disruptors, how to hack toxicity, DES & restoring hormone balance - Dr. Lindsey Berkson

    Közzétéve: 2024. 07. 29.
  3. 213. How To Prepare For Your First Menopause Doctor Visit - Zora Benhamou

    Közzétéve: 2024. 07. 22.
  4. 212. Menopause Treatments And Attitudes In Europe - Dr. Dorenda Van Dijken

    Közzétéve: 2024. 07. 15.
  5. 211. Your Brain On And Off Hormones, Dementia Prevention, and The One Menopause Symptom You Didn’t Know About - Dr. Fiona Lovely

    Közzétéve: 2024. 07. 08.
  6. 210. A Different Approach To Menopause Hormone Dosing, Is There Any Benefit To Cycling HRT? - Dr. Felice Gersh

    Közzétéve: 2024. 07. 01.
  7. 209. Menopause Weight Gain and My Personal Biohacks for Better Body Composition at 54 Part 2 – Zora Benhamou

    Közzétéve: 2024. 06. 25.
  8. 208. Do Women Really Need Testosterone? - Dr. Doug Lucas

    Közzétéve: 2024. 06. 24.
  9. 207. Global HRT Costs, Improve Libido Without Testosterone, What Estradiol Does To The Skin? - Karen Martel

    Közzétéve: 2024. 06. 17.
  10. 207. Menopause Weight Gain and My Personal Biohacks for Better Body Composition at 54 Part 2 – Zora Benhamou

    Közzétéve: 2024. 06. 14.
  11. 206. How Much HRT Can You Take, When To Stop and Breast Cancer Patients - Dr. Daved Rosensweet

    Közzétéve: 2024. 06. 10.
  12. 205. Menopause Weight Gain and My Personal Biohacks for Better Body Composition Part 1 – Zora Benhamou

    Közzétéve: 2024. 06. 07.
  13. 204. Does Menopause Affect Our Pace of Aging, Biological Age Testing And Delaying Menopause - Hannah Went

    Közzétéve: 2024. 06. 03.
  14. 203. Do Collagen Supplements Work, What Side NOT To Sleep On & Biohacking Skincare - Rachel Varga

    Közzétéve: 2024. 05. 27.
  15. 202. Is Oral Estrogen Really That Bad, Best Way To Take Hormones and When To Start HRT - Dr. Daved Rosensweet

    Közzétéve: 2024. 05. 20.
  16. 201. What Is Actually Inside Your Hormone Formulations - Dr. Christopher Shade

    Közzétéve: 2024. 05. 17.
  17. 200. Debunking Food Myths, Surprising Facts About Microwaving, Frozen, Organic and Canned Foods - Dr. Sarah Ballantyne

    Közzétéve: 2024. 05. 13.
  18. 199. What’s Better? Compounded or Pharmaceutical HRT for Menopause Hormones? - Carol Petersen

    Közzétéve: 2024. 05. 06.
  19. 198. Filtering Menopause Media, Non-Hormonal Therapies & What Not To Do In Perimenopause - Jill Chmielewski

    Közzétéve: 2024. 04. 29.
  20. 197. Supplement Industry Truths Revealed & How To Filter The Good Stuff - Leslie Kenny & Nichola Conlon

    Közzétéve: 2024. 04. 22.

2 / 12

Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life!

Visit the podcast's native language site