184 Epizód

  1. Guided Journaling

    Közzétéve: 2024. 03. 18.

  2. What Does it Mean to Trust Your Gut?

    Közzétéve: 2024. 03. 04.

  3. Reasons to be Self Centered (REVISIT)

    Közzétéve: 2024. 02. 26.

  4. FOMO: What is it and How Do You Get Over It?

    Közzétéve: 2024. 02. 19.

  5. What Makes a Healthy Relationship?

    Közzétéve: 2024. 02. 12.

  6. 6 Healthy Lifestyle Non-Negotiables

    Közzétéve: 2024. 02. 05.

  7. Bettering Yourself is Hot: Healthy Living in College with Julie Lawton

    Közzétéve: 2024. 01. 29.

  8. Love Languages and Why They Matter (REVISIT)

    Közzétéve: 2024. 01. 22.

  9. The Psychology of Imposter Syndrome

    Közzétéve: 2024. 01. 15.

  10. Our 2024 Ins and Outs

    Közzétéve: 2024. 01. 08.

  11. Should You Pick a 2024 Niche?

    Közzétéve: 2024. 01. 02.

  12. The Recipe for Confidence (Revisit)

    Közzétéve: 2023. 12. 26.

  13. F*ck a New Years Resolution, Set a New Years Vision

    Közzétéve: 2023. 12. 18.

  14. Should Your Life Look Like an Influencers?

    Közzétéve: 2023. 12. 11.

  15. 10 Realistic Habits to Change Your Life in 2024

    Közzétéve: 2023. 12. 04.

  16. So You've Gotten The Ick...

    Közzétéve: 2023. 11. 27.

  17. How to Become Magnetic

    Közzétéve: 2023. 11. 20.

  18. You Should Be Doing More

    Közzétéve: 2023. 11. 13.

  19. The Power of Taylor Swift

    Közzétéve: 2023. 11. 06.

  20. Travel Diaries: Home in Hong Kong

    Közzétéve: 2023. 11. 02.

3 / 10

AnnCatherine and Caroline are 19 year old twins that live healthy, positive, and confident lifestyles all while inspiring you to do the same. Through sharing their own honest experiences as college students, living internationally, and their health/fitness knowledge as fitness trainers, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of badass Girls with Goals!

Visit the podcast's native language site