184 Epizód

  1. Hustle Culture vs Wellness Culture

    Közzétéve: 2024. 08. 12.

  2. How to Stop Living Passively

    Közzétéve: 2024. 08. 05.

  3. Questions That Could Change Your Life

    Közzétéve: 2024. 07. 29.

  4. A Crash Course to New Phases of Life

    Közzétéve: 2024. 07. 22.

  5. Trusting Your Gut vs. Logical Reasoning (revisit)

    Közzétéve: 2024. 07. 15.

  6. Finding Balance with Summer Workout Routines

    Közzétéve: 2024. 07. 08.

  7. Why are Female Friendships So Hard?

    Közzétéve: 2024. 07. 01.

  8. Understanding Your Personality and How People Perceive You

    Közzétéve: 2024. 06. 24.

  9. Signs to Know You've Grown

    Közzétéve: 2024. 06. 17.

  10. Para Surfer Liv Stone on Self Confidence

    Közzétéve: 2024. 06. 10.

  11. Body Image Advice: Clothes, Workouts and Habits to Feel Your Best This Summer

    Közzétéve: 2024. 06. 03.

  12. How Online Dating Affects our Mental Health

    Közzétéve: 2024. 05. 27.

  13. The Psychology of Taking Risks in Your 20s with Jemma Sbeg

    Közzétéve: 2024. 05. 20.

  14. 7 Mental Barriers to a Healthy Lifestyle

    Közzétéve: 2024. 05. 13.

  15. Claiming my Flop Era

    Közzétéve: 2024. 05. 06.

  16. We're all on our own journeys...

    Közzétéve: 2024. 04. 29.

  17. 10 Realistic Habits for a Healthy Lifestyle (REVISIT)

    Közzétéve: 2024. 04. 15.

  18. Gossip

    Közzétéve: 2024. 04. 08.

  19. 7 Life Changing Questions to Ask Yourself

    Közzétéve: 2024. 04. 01.

  20. Exploring Sobriety with Julie Lawton

    Közzétéve: 2024. 03. 25.

2 / 10

AnnCatherine and Caroline are 19 year old twins that live healthy, positive, and confident lifestyles all while inspiring you to do the same. Through sharing their own honest experiences as college students, living internationally, and their health/fitness knowledge as fitness trainers, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of badass Girls with Goals!

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