Food, We Need To Talk
Podcast készítő Juna Gjata - Hétfők
146 Epizód
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Weight Stigma, the Best Cardio, and Mindset: What We've Learned from the Podcast Pt. 2
Közzétéve: 2024. 08. 05. -
The Shocking Way Japan Solved the Obesity Crisis
Közzétéve: 2024. 07. 29. -
The Incredible Upsides and Disturbing Downsides of the New Weight Loss Medications with Johann Hari
Közzétéve: 2024. 07. 22. -
Dark Chocolate, Mindful Eating, and Avocado Toast
Közzétéve: 2024. 07. 15. -
Caffeine, Protein, and Ice Cream: What We've Learned from Six Years of Hosting a Health Podcast
Közzétéve: 2024. 07. 08. -
Sleep Divorce, Melatonin, Watching TV Before Bed and More
Közzétéve: 2024. 07. 01. -
Why Am I Always Tired with Harvard Sleep Professor Frank Scheer
Közzétéve: 2024. 06. 24. -
Plastic, Detergents, and Air Purifiers
Közzétéve: 2024. 06. 17. -
Why Autoimmune Diseases Are on the Rise
Közzétéve: 2024. 06. 10. -
Ozempic, Addiction, Glucose Monitoring and More
Közzétéve: 2024. 06. 03. -
Overcoming Cravings and the Habit of Overeating with Jud Brewer
Közzétéve: 2024. 05. 27. -
The Truth About Olive Oil
Közzétéve: 2024. 05. 20. -
The Truth About Superfoods and Antioxidants with Mauro Serafini
Közzétéve: 2024. 05. 13. -
Spices, Salt, Woks, Tofu, and More with J. Kenji Lopez-Alt
Közzétéve: 2024. 05. 06. -
The Science of Cooking Well with J. Kenji Lopez-Alt
Közzétéve: 2024. 04. 29. -
Cooking Advice, Ricotta Pancakes, Sugarless Desserts, and More
Közzétéve: 2024. 04. 22. -
Teaching Kids to Love Cooking and Eating Real Food with Sally Sampson
Közzétéve: 2024. 04. 15. -
Q&A - Weight Loss Shakes, Cortisol and Your Waistline, Pushing Through Fitness Plateaus & More
Közzétéve: 2024. 04. 01. -
The Most Cited Nutritionist in the World
Közzétéve: 2024. 03. 18. -
How Not to Hate Cardio with World-Renowned Coach Joel Jamieson
Közzétéve: 2024. 03. 04.
A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
