406 EpizĂłd

  1. #046 Thyroid part 3 - how to test if your Thyroid is healthy

    Közzétéve: 2017. 09. 16.

  2. #045 Thyroid part 2 - Thyroid and weight change

    Közzétéve: 2017. 09. 05.

  3. #044 Cellulite

    Közzétéve: 2017. 08. 30.

  4. #043 What is WHITE SPACE and how can it help you?

    Közzétéve: 2017. 08. 15.

  5. #042 Sugar cravings

    Közzétéve: 2017. 08. 09.

  6. #041 Would I add artificial sweeteners into my diet?

    Közzétéve: 2017. 08. 03.

  7. #040 Water - are you drinking enough?

    Közzétéve: 2017. 07. 26.

  8. #039 'What the health' is this?

    Közzétéve: 2017. 07. 11.

  9. #038 Thyroid part 1

    Közzétéve: 2017. 07. 05.

  10. #037 Coconut oil controversy

    Közzétéve: 2017. 06. 27.

  11. #036 What is a Mindset Alchemist and why you DO deserve success!!

    Közzétéve: 2017. 06. 18.

  12. #035 Tough love - own it!!

    Közzétéve: 2017. 06. 13.

  13. #034 Pro's & Con's of Kombucha

    Közzétéve: 2017. 06. 06.

  14. #033 My time-saving tips

    Közzétéve: 2017. 06. 02.

  15. #032 Diabetes part 2 - natural treatments

    Közzétéve: 2017. 05. 24.

  16. #031 Diabetes part 1

    Közzétéve: 2017. 05. 22.

  17. #30 Raw or cooked vegetables

    Közzétéve: 2017. 05. 02.

  18. #029 Creatives & Movement - Special feature interview

    Közzétéve: 2017. 04. 24.

  19. #028 Wheat - carbs - fat loss

    Közzétéve: 2017. 04. 18.

  20. #027 NSAID's before or after exercise

    Közzétéve: 2017. 04. 10.

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Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! [email protected] or on Facebook and Instagram - I swear I do respond! ;)

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