389 Epizód

  1. #206 The Libido episode

    Közzétéve: 2021. 11. 26.
  2. #205 Metabolism, motivation & willpower

    Közzétéve: 2021. 11. 18.
  3. #204 Combining vitamin D3 and K2

    Közzétéve: 2021. 11. 09.
  4. #203 Soy Lecithin, what's the verdict?

    Közzétéve: 2021. 10. 21.
  5. #202 Glutamine for overall health, immunity and cravings

    Közzétéve: 2021. 10. 10.
  6. #201 Are your menstrual products hurting your health

    Közzétéve: 2021. 09. 28.
  7. #200 Estrogen detoxifying herbs

    Közzétéve: 2021. 09. 16.
  8. #199 Tonsil stones, what are they and how do you get rid of them

    Közzétéve: 2021. 09. 01.
  9. #198 Quercetin and why you should have it in your supplements armory

    Közzétéve: 2021. 08. 29.
  10. #197 LPS or Lipopolysaccharides

    Közzétéve: 2021. 08. 22.
  11. #196 Urine pH testing for nutrition support

    Közzétéve: 2021. 07. 16.
  12. #195 Idiopathic anaphylaxis

    Közzétéve: 2021. 07. 14.
  13. #194 GABA or Gamma Aminobutyric acid and why I love it

    Közzétéve: 2021. 07. 13.
  14. #193 Improving sleep during perimenopause and menopause

    Közzétéve: 2021. 07. 12.
  15. #192 The do's and don'ts of Vitex

    Közzétéve: 2021. 07. 12.
  16. #191 Got heavy periods?

    Közzétéve: 2021. 07. 01.
  17. #190 Hemorrhoids

    Közzétéve: 2021. 06. 18.
  18. #189 The menstrual cycle for fat loss and muscle gain - reshare

    Közzétéve: 2021. 06. 03.
  19. #188 Diverticulosis and Diverticulitis

    Közzétéve: 2021. 05. 25.
  20. #187 Restless leg syndrom

    Közzétéve: 2021. 05. 20.

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This podcast aims to teach you how to understand your body, take care of yourself and learn how to constantly stack conditions in your favor. Integrative Health practitioner, Nutritional Therapist, Biohacker, Certified Iridologist, Personal trainer and Pilates instructor. I specialize in orthomolecular nutrition, long term sustainable weight loss, female hormones, metabolic health, sleep quality, brain health and more. Commit to learning how your body really works and achieve sustainable results. The information in these podcast episodes is for informational purposes only and should not be taken as medical advice. All guest opinions are their own and do not reflect my own.

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