331 Epizód

  1. Ep #205: Holding On To What Doesn’t Serve Us

    Közzétéve: 2023. 01. 19.

  2. Ep #204: Getting Anchored: Margot’s Experience

    Közzétéve: 2023. 01. 12.

  3. Ep #203: Getting Anchored: Inner Child Science

    Közzétéve: 2023. 01. 05.

  4. Ep #202: The Ritual of New Year’s Resolutions

    Közzétéve: 2022. 12. 29.

  5. Ep #201: Your Intuition vs. Trauma

    Közzétéve: 2022. 12. 22.

  6. Ep #200: How to Trust and Reclaim Your Intuition

    Közzétéve: 2022. 12. 15.

  7. Mega-Super-Awesome 200th Episode Podcast Giveaway!

    Közzétéve: 2022. 12. 09.

  8. Ep #199: Trauma: What It Is & How It Shapes Our Lives

    Közzétéve: 2022. 12. 08.

  9. Ep #198: Getting Anchored with Dr. Maylin Gonzalez, OD

    Közzétéve: 2022. 12. 01.

  10. Ep #197: When You Get Unstuck and Others Don’t Like It

    Közzétéve: 2022. 11. 24.

  11. Ep #196: Interdependence

    Közzétéve: 2022. 11. 17.

  12. Ep #195: Nerding Out on Codependency, Nervous System, Somatics, and Feminism with Kara Loewentheil

    Közzétéve: 2022. 11. 10.

  13. Ep #194: Getting Anchored: Codependency, Perfectionism and All-or-Nothing Thinking

    Közzétéve: 2022. 11. 03.

  14. Ep #193: Codependency vs. Interdependence

    Közzétéve: 2022. 10. 27.

  15. Ep #192: Why Overcoming Codependency is VITAL for Coaches

    Közzétéve: 2022. 10. 20.

  16. Ep #191: Getting to Neutral

    Közzétéve: 2022. 10. 13.

  17. Ep #190: We’re All Just Taller Toddlers aka When It’s Not Just Your Thoughts

    Közzétéve: 2022. 10. 06.

  18. Ep #189: For When Your Brain and Body Say No

    Közzétéve: 2022. 09. 29.

  19. Ep #188: Stop Taking Things Personally

    Közzétéve: 2022. 09. 22.

  20. Ep #187: Drama, Drama, Drama

    Közzétéve: 2022. 09. 15.

7 / 17

The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!

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