331 Epizód

  1. Ep #225: Live Coaching in Anchored

    Közzétéve: 2023. 06. 08.

  2. Ep #224: Receiving and the Trap of Independence

    Közzétéve: 2023. 06. 01.

  3. Ep #223: Getting Anchored with Ruth Duren

    Közzétéve: 2023. 05. 25.

  4. Ep #222: When Your Partner is Chronically Dissatisfied

    Közzétéve: 2023. 05. 18.

  5. Ep #221: Finding Satisfaction from Chronic Dissatisfaction

    Közzétéve: 2023. 05. 11.

  6. Ep #220: Chosen Family and Somatic Healing with Sara Bybee Fisk

    Közzétéve: 2023. 05. 04.

  7. Ep #219: Allowing Life's Ebbs and Flows

    Közzétéve: 2023. 04. 27.

  8. Ep #218: Somatics and Interdependence

    Közzétéve: 2023. 04. 20.

  9. Ep #217: You Are Not Your Thoughts

    Közzétéve: 2023. 04. 13.

  10. Ep #216: Getting Anchored with Lisa Candera

    Közzétéve: 2023. 04. 06.

  11. Ep #215: Making Intergenerational Change with Genie Albina

    Közzétéve: 2023. 03. 30.

  12. Ep #214: Understanding and Reframing Your Attachment Style with Honeydew Me

    Közzétéve: 2023. 03. 23.

  13. Ep #213: Your Nervous System and Substances

    Közzétéve: 2023. 03. 16.

  14. Ep #212: Meditating with Your Eyes Open

    Közzétéve: 2023. 03. 09.

  15. Ep #211: Belonging and Connection

    Közzétéve: 2023. 03. 02.

  16. Ep #210: Getting Anchored with Charlene Lam

    Közzétéve: 2023. 02. 23.

  17. Ep #209: Overcoming Fawning

    Közzétéve: 2023. 02. 16.

  18. Ep #208: Fawn Response and Healthy Anger

    Közzétéve: 2023. 02. 09.

  19. Ep #207: Healthy Anger (Part 2)

    Közzétéve: 2023. 02. 02.

  20. Ep #206: Healthy Anger (Part 1)

    Közzétéve: 2023. 01. 26.

6 / 17

The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!

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