593 Epizód

  1. BITESIZE | How To Control Your Blood Sugar, Cut Cravings and Get Your Energy Back | Jessie Inchauspé #470

    Közzétéve: 2024. 07. 11.

  2. How To Optimise Your Brain Health, Improve Your Memory & Unlock Your Full Potential with Jim Kwik #469

    Közzétéve: 2024. 07. 09.

  3. 5 Powerful Ways to Transform Your Summer with Dr Rangan Chatterjee #468

    Közzétéve: 2024. 07. 06.

  4. BITESIZE | 3 Ways We Self-Sabotage and How to Stop | Dr Ramani Durvasula #467

    Közzétéve: 2024. 07. 04.

  5. Break Free from Burnout: How to Accomplish More by Doing Less with Cal Newport #466

    Közzétéve: 2024. 07. 02.

  6. BITESIZE | Creativity, Authenticity & How to Live A Meaningful Life | Rick Rubin #465

    Közzétéve: 2024. 06. 27.

  7. How To Use Food To Improve Your Mood, Overcome Anxiety and Protect Your Memory with Dr Georgia Ede #464

    Közzétéve: 2024. 06. 25.

  8. BITESIZE | How to Stop Feeling Overwhelmed | Oliver Burkeman #463

    Közzétéve: 2024. 06. 20.

  9. The Hidden Health Crisis: How It Affects All Of Us And What We Can Do About It with US Surgeon General Dr Vivek Murthy #462

    Közzétéve: 2024. 06. 18.

  10. BITESIZE | 3 Simple Habits to Manage Stress and Build Resilience | Dr Tara Swart #461

    Közzétéve: 2024. 06. 13.

  11. Finding Your Purpose at Any Age: Life Lessons from 103-Year-Old Dr Gladys McGarey #460

    Közzétéve: 2024. 06. 11.

  12. BITESIZE | A Monk’s Guide To Happiness & How To Thrive in Hard Times | Gelong Thubten #459

    Közzétéve: 2024. 06. 06.

  13. Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life with Brain Surgeon Dr Rahul Jandial #458

    Közzétéve: 2024. 06. 04.

  14. BITESIZE | The Secrets to Reversing Your Age and Living Longer | Dr Mark Hyman #457

    Közzétéve: 2024. 05. 30.

  15. How Smartphones Are Rewiring Our Brains, Why Social Media is Eradicating Childhood & The Truth About The Mental Health Epidemic with Jonathan Haidt #456

    Közzétéve: 2024. 05. 28.

  16. BITESIZE | The Surprising Truth About Exercise and Keeping Your Brain Healthy | Dr Tommy Wood #455

    Közzétéve: 2024. 05. 23.

  17. How To Live Your Life Without Regret, The Importance of Speaking Your Truth & Why Silencing Yourself Impacts Your Health & Happiness with Africa Brooke #454

    Közzétéve: 2024. 05. 21.

  18. BITESIZE | Do This Every Day to Reduce Stress, Boost Immunity & Increase Resilience | Dr Susanna Søberg #453

    Közzétéve: 2024. 05. 16.

  19. The Science of Rituals & How They Can Transform Our Health, Happiness and Relationships with Professor Michael Norton #452

    Közzétéve: 2024. 05. 14.

  20. BITESIZE | A 103-year-old Doctor’s #1 Secret to Health and Happiness | Dr Gladys McGarey #451

    Közzétéve: 2024. 05. 09.

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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